How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas
On this episode of *Healthytarian Living*, host Evita Ochel (http://www.evitaochel.com) provides a guide for working with quinoa: knowing how to eat it and why.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
Video topics covered:
- Introduction (0:00) - Description of Quinoa (0:48) - Nutrition & Health Benefits of Quinoa (2:13) - Buying & Storing Quinoa (6:25) - Preparation & Cooking of Quinoa (8:43) - Meals & Recipes with Quinoa (13:03) - Products & Forms of Quinoa (16:24) - Summary (17:11)
Recommended Products:
1. Organic Quinoa: http://amzn.to/1SbkQHg
2. Fine mesh sieve for rinsing quinoa: http://amzn.to/1Sbl4xV
Video Length: 17:55
Uploaded By: Healthytarian
View Count: 761,568
Banana-Peach Cabbage Green Smoothie: Nutrition Info & Recipe
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares about the benefits of green smoothies and a recipe for a ...
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Guacamole Recipe - Nutrition Info, Tips & Demo
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to make guacamole—an avocado-based meal idea. How to Eat ...
Video Length: 20:01
Uploaded By: Healthytarian
View Count: 110,805
How to eat an Avocado: Nutrition Benefits, Tips & Preparation
On this episode of Healthytarian Living, holistic teacher Evita Ochel (http://www.evitaochel.com) shares how to eat an avocado. The video includes a demo of its ...
Video Length: 16:41
Uploaded By: Healthytarian
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170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
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Top 10 Health Benefits of eating tomatoes / Nutritional facts of tomatoes
website : medmaxima.com --Ask any health related questions in comments section below- This video explains Top 10 Health Benefits of eating tomatoes ...
Video Length: 01:55
Uploaded By: Health Examined
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