How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas
On this episode of *Healthytarian Living*, host Evita Ochel (http://www.evitaochel.com) provides a guide for working with quinoa: knowing how to eat it and why.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
Video topics covered:
- Introduction (0:00)
- Description of Quinoa (0:48)
- Nutrition & Health Benefits of Quinoa (2:13)
- Buying & Storing Quinoa (6:25)
- Preparation & Cooking of Quinoa (8:43)
- Meals & Recipes with Quinoa (13:03)
- Products & Forms of Quinoa (16:24)
- Summary (17:11)
Recommended Products:
1. Organic Quinoa: http://amzn.to/1SbkQHg
2. Fine mesh sieve for rinsing quinoa: http://amzn.to/1Sbl4xV
Video Length: 17:55
Uploaded By: Healthytarian
View Count: 761,568
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