How to eat an Avocado: Nutrition Benefits, Tips & Preparation
On this episode of Healthytarian Living, holistic teacher Evita Ochel (http://www.evitaochel.com) shares how to eat an avocado. The video includes a demo of its preparation, sharing about the fruit's nutritional benefits, buying tips, storing, meal ideas and more.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
NOTE: Take extra care and be mindful when using your kitchen knives to cut avocados or remove pits. The degree of sharpness and type of knife you use will make a big difference, and your safety is your responsibility.
Video Length: 16:41
Uploaded By: Healthytarian
View Count: 3,773,704
How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas
On this episode of *Healthytarian Living*, host Evita Ochel (http://www.evitaochel.com) provides a guide for working with quinoa: knowing how to eat it and why.
Video Length: 17:55
Uploaded By: Healthytarian
View Count: 761,568
How to Eat a Fuyu Persimmon: Nutrition, Tips & Preparation
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to eat a Fuyu Persimmon, including a demo of peeling, cutting ...
Video Length: 07:36
Uploaded By: Healthytarian
View Count: 554,754
Guacamole Recipe - Nutrition Info, Tips & Demo
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to make guacamole—an avocado-based meal idea. How to Eat ...
Video Length: 20:01
Uploaded By: Healthytarian
View Count: 110,805
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...
Great for 4-12 Ounce Drinks20-oz. Capacity (To Cup Brim)Shaker Ball Mixes and BlendsSecure Screw-On LidBPA-FreeEmbossed Ounce and Milliliter MarkingsWide Mouth Makes it Easy to Add IngredientsLarge ...
Low impact cardio AND resistance workout for beginners
This workout features both cardio and resistance - which means you will burn fat and tone muscle at the same time. This exercise routine is from the Real Start ...
Video Length: 33:51
Uploaded By: Body Project
View Count: 1,927,321
Delicious Healthy Chocolate Muffins - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com You will need 1 1/2 cup whole wheat pastry flour 2 scoops ...
Video Length: 03:12
Uploaded By: leanbodylifestyle
View Count: 20,444