HipHop Cardio Class "On the Floor"
This is a workout class I put together. None of us are trained dancers. The purpose of this routine is to be easy enough to follow so that you keep your heart rate high and tone up your body. We only have about 35-40 minutes to actually learn all the choreography... pretty impressive Team Hip Hop!!
This class is just my attempt to make fitness fun!
No copyright infringement intended.
Buy song here http://www.amazon.com/On-The-Floor/dp/B004M8PTAW
or here http://itunes.apple.com/us/album/on-floor-feat-pitbull-single/id418446997
Video Length: 03:42
Uploaded By: emily3983
View Count: 901,229
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