This is a workout class I put together. None of us are trained dancers. The purpose of this routine is to be easy enough to follow so that you keep your heart rate high and tone up your body. We only have about 35-40 minutes to actually learn all the choreography... pretty impressive Team Hip Hop!!
This class is just my attempt to make fitness fun!
No copyright infringement intended.
Buy song here http://www.amazon.com/On-The-Floor/dp/B004M8PTAW or here http://itunes.apple.com/us/album/on-floor-feat-pitbull-single/id418446997
Video Length: 03:42
Uploaded By: emily3983
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High Protein – 15 Grams per Serving80 Calories per ServingFat FreeLow Carb – 2g Net Carbs*Each Serving Contains Only 1 Gram of SugarEach Serving Provides 20% DV of CalciumLow ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
Stop Glaucoma or any Disease with Nutrition (Part 1)
What a nutritious meal looks like. What I eat in a day as I embark on my journey of stopping and reversing glaucoma with prayer, nutrition and exercise.
Video Length: 13:51
Uploaded By: Myaffairwithfood
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