Macrominerals: The Seven Major Minerals of Human Nutrition



See http://www.gustrength.com/nutrition:m... for more information including the Dietary Reference Intakes of the minerals discussed in this video. Macrominerals are the more abundant, major minerals of the body. The seven discussed are calcium, chloride, magnesium, phosphorus, potassium, sodium and sulfur. Some of the roles of each are listed, and the main food sources are named.

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