You don't have to lose a lot for your doctor to take notice. Check out how shaving off even a few pounds can make a dramatic shift in your health. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
Video Length: 01:12
Uploaded By: Mayo Clinic
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COVID-19: Importance of home exercise while being isolated
As we're spending more time at home, it's important to find new ways to remain active and exercise is important. Mayo Clinic physical therapist Sunni ...
Video Length: 01:35
Uploaded By: Mayo Clinic
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Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
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80s Workout | Walk At Home | 3000 Steps in 22 Minutes
Walk at home because we're taking it back to the 80s with this walking workout. Walk at home and achieve 3000 steps in 22 minutes. This is a feel good workout ...
Video Length: 24:05
Uploaded By: Get Fit With Rick
View Count: 45,099