My FLAT TUMMY SECRETS! Nutrition Diet and Exercise for Abs | Bri Hall



Makeup Beauty, Hair, Lifestyle, Fashion, and Advice Videos. Check out my channel & subscribe!

Hey everyone after my last video about getting thicker you all requested my tips and suggestions for a flat tummy. Let me know if you want to see more videos on juice because I do juices weekly etc. These are all practical and require little to no gym time. Most of these are natural remedies via diet and nutrition during my weight gain




SUBSCRIBE: http://bit.ly/sub2brihall
MOST POPULAR VIDEOS: http://bit.ly/brihallhairvideos

â?¯ LET'S STAY CONNECTED â?¯
Insta @ BriHallOfficial
Twitter @ BriHallOfficial
Facebook @ SmartistaBeauty
Business Inquiry: brihallofficial@gmail.com

â?¯ Music Selection Doeee â?¯
â?? â?¬ Follow My Music Channel
https://bit.ly/2NUowAp

â?¢ SMARTISTA TOOL KIT â?¢
Sony A7S II https://amzn.to/2OJrKv2
Final Cut Pro
Adobe Premiere Pro

FTC: â?? THIS VIDEO IS NOT SPONSORED â??
hair makeup beauty lifestyle fashion advice tutorial how to

My FLAT TUMMY SECRETS! Nutrition Diet and Exercise for Abs | Bri Hall
https://www.youtube.com/watch?v=m1v8u...

Bri Hall:
https://www.youtube.com/SmartistaBeauty

Video Length: 16:03
Uploaded By: Bri Hall
View Count: 181,084


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Bri Hall
How To: How I Eat Healthy in College
How To: How I Eat Healthy in College
Beauty, art, hair, fashion, makeup, and advice! Check out my videos here http://vid.io/xqlO ? WATCH IN HD LIKE & SUBSCRIBE ...
Video Length: 16:22
Uploaded By: Bri Hall
View Count: 125,496

Featured Products
Proti Chips, BBQ (7ct)
Proti Chips, BBQ (7ct)

High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Iron 30mg with Vitamin C Chewy Bites, Chocolate Raspberry (30ct)
Bariatric Advantage Iron 30mg with Vitamin C Chewy Bites, Chocolate Raspberry (30ct)

30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...

Our Price: 15.15

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Bromelain Proteolytic Enzyme 400mg, (120ct)
WonderVites Bromelain Proteolytic Enzyme 400mg, (120ct)

Proteolytic Enzyme (protein digestion)*Pineapple ExtractPromotes Healthy Digestion*Fights Inflammation*Supports Cardiovascular System*Improves the absorption of vital nutrients*Helps break down ...

List Price: $29.95
Our Price: 21.95

4 Super Easy Healthy Breakfast Ideas! Banana Pancakes, Overnight Oats, Energy Wrap, Rainbow Parfait!
4 Super Easy Healthy Breakfast Ideas! Banana Pancakes, Overnight Oats, Energy Wrap, Rainbow Parfait!
You guys need to eat breakfast! It's how you will get the energy POWER through your day and your workouts. Plus people who eat breakfast tend to be slimmer ...
Video Length: 05:31
Uploaded By: blogilates
View Count: 1,989,459

8 Dangerous Nutritional Deficiencies in Women
8 Dangerous Nutritional Deficiencies in Women
Learn more about nutritional deficiencies and the best vitamins for women here: ...
Video Length: 30:13
Uploaded By: Dr. Josh Axe
View Count: 425,035

Fitness | Workout In Your Underwear | Workouts At Home | Shoulder Exercises
Fitness | Workout In Your Underwear | Workouts At Home | Shoulder Exercises
Fitness doesn't always have to mean gym time. Workout in your underwear for our latest video, Workouts At Home Shoulder Exercises. Use promo code: ...
Video Length: 04:03
Uploaded By: Underwear Expert
View Count: 23,295