4 simple moves for a sick total body at home workout!



Here is a super simple strategy to get a total body workout at home - with only 4 key moves. No equipment needed. Get 7 Day ...

Video Length: 05:05
Uploaded By: Jillian Michaels
View Count: 68,089


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Tube Triceps Extension - Tricep exercise Home Arm Workouts
Tube Triceps Extension - Tricep exercise Home Arm Workouts
http://AskTheTrainer.com/toning-triceps.html You can perform triceps extensions with the cheap 5 dollar surgical tube. Triceps extensions with a surgical tube is ...
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6 Workouts For Upper Body Injury | Working Out With Broken Arm
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Working out with a broken arm is completely possible. There's no excuse to not get a good workout. Check out these 6 moves for a ...
Video Length: 11:46
Uploaded By: Hip Shake Fitness
View Count: 37,794