ASAP @ Ohio State Football Nutrition with Sean McMickle: Power Recovery Protein Smoothie



www.athleticstrengthandpower.com
Getting good nutrition can be difficult on the road.. However, when ASAP travels to Ohio State Football, it's all good! Even, great!
In this ASAP Video, OSU Football Sports Nutritionist and Dietitian Sean McMickle produces a championship workout-recovery protein smoothie.
Here's the ingredients that make it a winner for the ohio State Buckeyes!
1 cup frozen strawberries
1 cup frozen spinach
2 bananas
2 TBSP ground flaxseeds
2 scoops pure whey protein
10 oz apple juice
power blend for approximately 25-30 secs

Video Length: 03:26
Uploaded By: ASAP Athletic Strength And Power
View Count: 41,938


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