False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno



Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And whatâ??s the â??bestâ? way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition and why he feels it's important to not exaggerate the benefits of eating vegan. WATCH THE FOLLOW-UP VIDEO WHICH GOES MORE IN DEPTH HERE: http://bit.ly/1SxnLt8
Check out the rest of the vegan athlete series: The Vegan Athlete Series: http://bit.ly/VeganAthleteSeries

Share With Tweets:
The â??Idealâ? Way to Eat Vegan: http://ctt.ec/er0cC
Paleo Can Be Healthy?!: http://ctt.ec/22p6r
Are Vegan Health Claims All Hype?: http://ctt.ec/7l0os

Featured Videos:
The Follow-Up to This Video: http://bit.ly/1SxnLt8
The â??Bestâ? Way of Eating Vegan: http://goo.gl/1WhLpZ
First Interview With Matt: http://bit.ly/1Lwdx7I
How Many Animals We Kill Every Year: http://bit.ly/1Q4QYy5
The True Environmental Impact of Eating Animals: http://bit.ly/1OiJRh4
The Vegan Athlete Series: http://bit.ly/VeganAthleteSeries
The Vegan Nutrition Series: http://bit.ly/VeganNutritionSeries
Vegan Vs. Paleo: http://bit.ly/1U600x3
Vegan Health, Nutrition & Fitness: http://bit.ly/HealthNutritionAndFitness
American Ninja Warrior How-To With Tim Shieff: http://bit.ly/1OOrVe1
From Cancer Scare to Vegan Fitness Model At 40!: http://bit.ly/1KY6RRv
The Makings of a Vegan Bikini Pro: http://bit.ly/1SPTzek
Body Image & The Darker Side of Bodybuilding: http://bit.ly/1S6QFUs
Vegan Parkour & Free Running Champion: http://bit.ly/1g1wEgV
The Ultimate Vegan Muscle-Building Shake: http://bit.ly/1KZcpxY
30 Day Vegan Ab Challenge: http://bit.ly/1LMirQU
EPIC Natural Vegan Gains [Torre Washington]: http://bit.ly/1Gu2VCs
Vegan Athletic Performance: http://bit.ly/1K3XrEK
Vegan Nutrition Concerns: http://bit.ly/1cOMJ7B
From Meat-Head to Vegan Bodybuilder: http://bit.ly/1MU46AX
Eating Vegan for Endurance: http://bit.ly/1NIeo6U

Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!

â ?â ?â ?â ?â ?â ?â??ð??ªð?¾SUPPORT THIS EDUCATIONAL ACTIVISMâ??ð?¾â??

â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â??â??Support & Get Perks!â??â??
â ?â ?Join the Nugget Army On Patreon: http://bit.ly/TheNuggetArmy

â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?OR

â ?â ?â ?â ?â ?â ?â ?â ?â?? â??Support With A One-Time Donationâ??â??
â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?Info here: http://bit.ly/1MsskkA

Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!

â??FREE eBook: http://bit.ly/Ebook4Free

â??Subscribe: http://bit.ly/BiteSizeSubscribe

â??Work With Me!: http://bit.ly/1vPNWQg

â??Vegan Message T-Shirts!: http://bit.ly/1MP8aB9

â??â??Lost? Browse the Vegan Library of Awesomeâ??â??: http://bit.ly/1pzt2I5

Follow Me:
â??Instagram: http://instagram.com/bitesizevegan/
â??Twitter: https://twitter.com/BiteSizeVegan
â??Facebook: https://www.facebook.com/BiteSizeVegan
â??Tumblr: http://bitesizevegan.tumblr.com
â??Google Plus: http://bit.ly/16BQDP7
â??The Vegan Nugget Playlist!: http://goo.gl/x6RzBX
â??Blog Post for This Video: http://www.BiteSizeVegan.com/FalseClaims

http://amara.org/v/HPfq/
Copyright Disclaimer for Fair Use: http://bit.ly/FairUseCR

#vegan

Video Length: 08:39
Uploaded By: Bite Size Vegan
View Count: 36,407


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Bite Size Vegan
Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
When it comes to our health and nutrition, we tend to always worry most about what we're not getting ENOUGH of when what is killing us is what we're getting ...
Video Length: 05:11
Uploaded By: Bite Size Vegan
View Count: 28,971

Medical Doctor Reacts to YouTube Fitness Nutrition 'Experts'
Medical Doctor Reacts to YouTube Fitness Nutrition 'Experts'
Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition ...
Video Length: 08:44
Uploaded By: Bite Size Vegan
View Count: 131,573

Featured Products
WonderSlim Nutrition Protein Bar, Chocolate Almond (7ct)
WonderSlim Nutrition Protein Bar, Chocolate Almond (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free4 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Nutrition Protein Bar Case, Caramel Cocoa (18ct) (Save 22%)
WonderSlim Nutrition Protein Bar Case, Caramel Cocoa (18ct) (Save 22%)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

Our Price: 223.00

Rating: 5 out of 5 stars (5 out of 5)


Snackergy All Natural Beef Jerky, Smokehouse Original (9oz)
Snackergy All Natural Beef Jerky, Smokehouse Original (9oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...

List Price: $21.95
Our Price: 18.65

Rating: 4 out of 5 stars (4 out of 5)


Step Aerobics
Step Aerobics
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area ...
Video Length: 05:04
Uploaded By: giladhawaii
View Count: 1,076,124

Angela Yee's Tips for How to Lose Weight and Eating Healthy on the Go
Angela Yee's Tips for How to Lose Weight and Eating Healthy on the Go
Angela Yee is a busy woman and manages to work out and eat well. She shared her tricks for staying fit and ditching her nickname "Candy Ange", all while on the go. www.FeelRich.com http www.twitter.com
Video Length: 03:06
Uploaded By: feelrichtv
View Count: 219,827

Keep Fit, Flexible & Endurance: Physical Fitness Affirmations: Law Of Attraction Series
Keep Fit, Flexible & Endurance: Physical Fitness Affirmations: Law Of Attraction Series
Get My FREE Meditation MP3 Here ? http://www.relaxmeonline.com/free Use these affirmations whilst you're training, at the gym, out walking or whilst losing ...
Video Length: 00:00
Uploaded By: Jason Stephenson - Sleep Meditation Music
View Count: 25,741