False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno



Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And whatâ??s the â??bestâ? way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition and why he feels it's important to not exaggerate the benefits of eating vegan. WATCH THE FOLLOW-UP VIDEO WHICH GOES MORE IN DEPTH HERE: http://bit.ly/1SxnLt8
Check out the rest of the vegan athlete series: The Vegan Athlete Series: http://bit.ly/VeganAthleteSeries

Share With Tweets:
The â??Idealâ? Way to Eat Vegan: http://ctt.ec/er0cC
Paleo Can Be Healthy?!: http://ctt.ec/22p6r
Are Vegan Health Claims All Hype?: http://ctt.ec/7l0os

Featured Videos:
The Follow-Up to This Video: http://bit.ly/1SxnLt8
The â??Bestâ? Way of Eating Vegan: http://goo.gl/1WhLpZ
First Interview With Matt: http://bit.ly/1Lwdx7I
How Many Animals We Kill Every Year: http://bit.ly/1Q4QYy5
The True Environmental Impact of Eating Animals: http://bit.ly/1OiJRh4
The Vegan Athlete Series: http://bit.ly/VeganAthleteSeries
The Vegan Nutrition Series: http://bit.ly/VeganNutritionSeries
Vegan Vs. Paleo: http://bit.ly/1U600x3
Vegan Health, Nutrition & Fitness: http://bit.ly/HealthNutritionAndFitness
American Ninja Warrior How-To With Tim Shieff: http://bit.ly/1OOrVe1
From Cancer Scare to Vegan Fitness Model At 40!: http://bit.ly/1KY6RRv
The Makings of a Vegan Bikini Pro: http://bit.ly/1SPTzek
Body Image & The Darker Side of Bodybuilding: http://bit.ly/1S6QFUs
Vegan Parkour & Free Running Champion: http://bit.ly/1g1wEgV
The Ultimate Vegan Muscle-Building Shake: http://bit.ly/1KZcpxY
30 Day Vegan Ab Challenge: http://bit.ly/1LMirQU
EPIC Natural Vegan Gains [Torre Washington]: http://bit.ly/1Gu2VCs
Vegan Athletic Performance: http://bit.ly/1K3XrEK
Vegan Nutrition Concerns: http://bit.ly/1cOMJ7B
From Meat-Head to Vegan Bodybuilder: http://bit.ly/1MU46AX
Eating Vegan for Endurance: http://bit.ly/1NIeo6U

Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!

â ?â ?â ?â ?â ?â ?â??ð??ªð?¾SUPPORT THIS EDUCATIONAL ACTIVISMâ??ð?¾â??

â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â??â??Support & Get Perks!â??â??
â ?â ?Join the Nugget Army On Patreon: http://bit.ly/TheNuggetArmy

â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?OR

â ?â ?â ?â ?â ?â ?â ?â ?â?? â??Support With A One-Time Donationâ??â??
â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?â ?Info here: http://bit.ly/1MsskkA

Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!

â??FREE eBook: http://bit.ly/Ebook4Free

â??Subscribe: http://bit.ly/BiteSizeSubscribe

â??Work With Me!: http://bit.ly/1vPNWQg

â??Vegan Message T-Shirts!: http://bit.ly/1MP8aB9

â??â??Lost? Browse the Vegan Library of Awesomeâ??â??: http://bit.ly/1pzt2I5

Follow Me:
â??Instagram: http://instagram.com/bitesizevegan/
â??Twitter: https://twitter.com/BiteSizeVegan
â??Facebook: https://www.facebook.com/BiteSizeVegan
â??Tumblr: http://bitesizevegan.tumblr.com
â??Google Plus: http://bit.ly/16BQDP7
â??The Vegan Nugget Playlist!: http://goo.gl/x6RzBX
â??Blog Post for This Video: http://www.BiteSizeVegan.com/FalseClaims

http://amara.org/v/HPfq/
Copyright Disclaimer for Fair Use: http://bit.ly/FairUseCR

#vegan

Video Length: 08:39
Uploaded By: Bite Size Vegan
View Count: 36,407


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Bite Size Vegan
Medical Doctor Reacts to YouTube Fitness Nutrition 'Experts'
Medical Doctor Reacts to YouTube Fitness Nutrition 'Experts'
Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition ...
Video Length: 08:44
Uploaded By: Bite Size Vegan
View Count: 131,573

Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
When it comes to our health and nutrition, we tend to always worry most about what we're not getting ENOUGH of when what is killing us is what we're getting ...
Video Length: 05:11
Uploaded By: Bite Size Vegan
View Count: 28,971

Featured Products
BariWise Soup, Cream of Chicken (7ct)
BariWise Soup, Cream of Chicken (7ct)

High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Lemon (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Lemon (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Suprema Dophilus Probiotic Gastrointestinal & Immune Health, (120ct)
WonderVites Suprema Dophilus Probiotic Gastrointestinal & Immune Health, (120ct)

Gastrointestinal & Immune Health*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid 8 Total StrainsShelf StableHigh Potency - 5 Billion CFUStimulates ...

List Price: $29.95
Our Price: 22.95

Sweet Charity's Weight Loss Transformation
Sweet Charity's Weight Loss Transformation
www.SweetCMe.com - My ten year weight loss efforts! Facebook - http Twitter - www.twitter.com Blog-www.sweetcme.blogspot.com
Video Length: 04:43
Uploaded By: sweetcmefitness
View Count: 10,879

10 Minute Warm Up for At Home Workouts
10 Minute Warm Up for At Home Workouts
10 Minute Warm Up for At Home Workouts Get Your Yoga mat: https://s.bloggersdelight.dk/7ebb9d447cb08e25 (adlink) The warm-up has two parts: Part 1: A ...
Video Length: 08:53
Uploaded By: Amanda Louise Coaching
View Count: 20,276

Full Body Shaper: Home Workout
Full Body Shaper: Home Workout
benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness *Injury ...
Video Length: 17:35
Uploaded By: Melissa Bender
View Count: 57,937