False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno



Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And whatâ??s the â??bestâ? way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition and why he feels it's important to not exaggerate the benefits of eating vegan. WATCH THE FOLLOW-UP VIDEO WHICH GOES MORE IN DEPTH HERE: http://bit.ly/1SxnLt8
Check out the rest of the vegan athlete series: The Vegan Athlete Series: http://bit.ly/VeganAthleteSeries

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The â??Idealâ? Way to Eat Vegan: http://ctt.ec/er0cC
Paleo Can Be Healthy?!: http://ctt.ec/22p6r
Are Vegan Health Claims All Hype?: http://ctt.ec/7l0os

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The Follow-Up to This Video: http://bit.ly/1SxnLt8
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EPIC Natural Vegan Gains [Torre Washington]: http://bit.ly/1Gu2VCs
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Vegan Nutrition Concerns: http://bit.ly/1cOMJ7B
From Meat-Head to Vegan Bodybuilder: http://bit.ly/1MU46AX
Eating Vegan for Endurance: http://bit.ly/1NIeo6U

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Video Length: 08:39
Uploaded By: Bite Size Vegan
View Count: 36,407


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