Proper nutrition is extremely important for senior citizens, as many are undernourished and consume far too few calories. Dietician Elisa Zied offers advice on diet options for senior citizens.
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Video Length: 02:05
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Nutrition for Seniors, Part 2
Shopping and nutrition tips for senior citizens, from Elisa Zeid, MS, RD.
Video Length: 02:01
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High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...
30-Minute Hip-Hop Tabata to Torch Calories
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.
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My 100lb Weight Loss - 5 Things that SLOWED my Progress
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Uploaded By: Thomas DeLauer
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