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Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.
You can purchase Keaira's at-home workout videos: https://teamlashae.myshopify.com/
For more from Keaira, visit her on: YouTube: https://www.youtube.com/user/superher... Facebook: https://www.facebook.com/OfficialKeai... Instagram: https://www.instagram.com/keairalashae/
On Keaira: Seven 'Til Midnight top, Adidas tights, and Nike shoes On Anna: Onzie top and Yoga Design Lab tights On Kaycee: Spiritual Gangster top, Yoga Design Lab tights, and APL shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywoodâ??s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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30-Minute Bodyweight Workout
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How to Eat Healthy at Fast Food Restaurants | Lighten Up
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20-Minute Flat-Belly and Toned-Arms Workout
We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that ...
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Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...
High Protein - 15 grams per Serving130 Calories per ServingLow Fat - 1.5 grams per ServingGood Source of Fiber - 4 grams per ServingContains Only 3 grams of Sugar per Serving ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
10 Minute Real-Time Resistance Band Workout (Do It Anywhere!)
Enjoy this 10 Minute Real-Time Resistance Band Workout? In this workout we are hitting a 10 minute real-time resistance band workout. What I love about ...
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22 Days Nutrition
"Love more. Judge Less." - Marco Borges Learn more about 22 Days Nutrition: http://www.22daysnutrition.com/
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