Free Flexibility Video: 5-Minute Stretch Routine



Warm up with Katrina for this simple 5 minute stretch routine to help increase flexibility and "perhaps" prevent injury. http://www.diet.com/videos/

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.facebook.com/Dietcom
iTunes: http://tinyurl.com/6kcuag
Sarah's YouTube Channel - http://youtube.com/sarahsfabchannel

Video Length: 05:51
Uploaded By: diethealth
View Count: 2,491,171


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by diethealth
Spring Break Diet Tips!
Spring Break Diet Tips!
diet.com Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind ...
Video Length: 05:12
Uploaded By: diethealth
View Count: 24,681

Diet.com Weight Loss Challenger II: Week 2 Tonya Vision
Diet.com Weight Loss Challenger II: Week 2 Tonya Vision
Meet Tonya, Diet.com's newest featured weight loss challenger. *Sponsor: New High Protein Diet - www.diet.com Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week Tonya talks about her experience and thoughts ...
Video Length: 03:03
Uploaded By: diethealth
View Count: 262,411

Diet.com Weight Loss Challenge II: Meet Tonya
Diet.com Weight Loss Challenge II: Meet Tonya
Meet Diet.com's newest featured weight loss challenger. This time around our star will be meeting with a trainer 3 times a week and a nutrition coach once a week! Watch Tonya drop the pounds. *Sponsor: New High Protein Diet - www.diet.com
Video Length: 01:41
Uploaded By: diethealth
View Count: 187,404

Featured Products
BariWise On-the-Go Drink Case, Chocolate (96ct) (Save 15%)
BariWise On-the-Go Drink Case, Chocolate (96ct) (Save 15%)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 3g Net Carbs*Low Calorie - 80 CaloriesLow Fat - 1 gramGluten FreeTrans Fat FreeContains Only 2 grams of SugarReady In ...

List Price: $216.92
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Apple Cider Vinegar Fat Burner Pill, (30 ct)
WonderSlim Apple Cider Vinegar Fat Burner Pill, (30 ct)

Weight Loss*Boosts Thermogenic Fat BurningCAFFEINE-FREE, so NO nervousness or jittersAppetite Suppressant*Detoxify & CleanseSupports healthy blood sugar & lipid levelsGluten FreeNon-GMOMADE ...

List Price: $14.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fiber Drink, Very Berry (10ct)
WonderSlim Fiber Drink, Very Berry (10ct)

A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


10-Min Home Exercises to Get Wider Shoulder and Huge Back
10-Min Home Exercises to Get Wider Shoulder and Huge Back
Hey! Today we're working on shoulders, back, and chest muscles. You need a small towel, some dumbbells, and maybe a bottle ...
Video Length: 08:31
Uploaded By: BRIGHT SIDE
View Count: 1,355,343

Is a 100% Fruit Diet Healthy - Dr. Doug Graham
Is a 100% Fruit Diet Healthy - Dr. Doug Graham
For more Info see : www.thecoolvegetarian.com In this short video, Dr. Doug Graham, author of The 80 Diet discusses whether a 100% fruit diet is healthy and how it differs from The 80/10/10 Diet following a high carb, low fat, low protein dietary ...
Video Length: 04:20
Uploaded By: TheCoolVegetarian
View Count: 51,249

Kids Workout At Home: Belly and Legs Exercises
Kids Workout At Home: Belly and Legs Exercises
Children need special attention to their physical development, especially during these times when they stay at home. In today's ...
Video Length: 25:38
Uploaded By: Little Sports
View Count: 563,486