MTS Nutrition Machine Whey Protein Power Pancakes! | Tiger Fitness



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THE MACROS! The One's on the video are WRONG!
2 cups Old Fashioned Oats Blended Into Oat Flour
Per Recipe: 10g Protein, 58g Carbs, 6g Fat
2 scoops MTS Nutrition Chocolate Whey
50g Protein, 10g Carbs, 6g Fat
2 Whole DHA Eggs
12g Protein, 10g Fat
1 cup Nonfat Greek Yogurt
46g Protein, 18g Carbs
2 Cups Coconut Milk
2g Carbs, 10g Fat
2 tsp Baking Powder
8 Splenda Packets (optional)

TOTAL: 128 Protein, 88 Carbs, 32 Fat

Makes 17 - 1/4cup (measured raw) pancakes:

Per Pancake: 7.5g Protein, 5.17g Carbs, 1.9g Fat

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MTS Nutrition Machine Whey Protein Power Pancakes! | Tiger Fitnesshttps://www.youtube.com/watch?v=PcuxV...

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