Diet and nutrition tips, losing weight and staying healthy



Hi beauties,

Hope you all enjoy this video if you want more nutrition videos please let me know as iv tones of ideas. Give this video a thumbs up if you liked it. I am very passionate when it comes to nutrition and food, so much so iv made a career out of it. I do have a weight loss clinic that I run every Friday and its getting so busy that im doing it on Saturdays now.I will answer any question I can on nutrition and if im not sure (as were only human and I dont know everything) I will find out for you. I hope you are all keeping well.

I love you all,

Aisling

Previous nutrition video: https://www.youtube.com/watch?v=KA5xH...
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Other videos from me:
January Beauty favs: http://goo.gl/3YMUyc
How to apply eyelashes: http://goo.gl/h1tLpU
Naked 2 tutorial: http://goo.gl/QhWDre
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

â?¡ My Other Social Networking Links! â?¡
�Facebook: https://www.facebook.com/DramaticMac
�Twitter: https://twitter.com/DramaticMac
�Instagram @dramaticmac
� Pintrest: http://www.pinterest.com/dramaticmac/
�For business Inquiries: email me DramaticMac@live.co.uk

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

Video was filmed on Canon EOS 600d
All editing was done by me using imovie

This video is not sponsored all opinions are my own. Music is downloaded from a royalty free site and all music is royalty free.

Video Length: 12:17
Uploaded By: DramaticMac
View Count: 43,722


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by DramaticMac
How to lose 14lbs on the 28day fat shred | Healthy eating plan and fitness program
How to lose 14lbs on the 28day fat shred | Healthy eating plan and fitness program
Hi my loves so Sept 26th is fast approaching and I hope you will all join me on my weight loss journey. To join the 28 day shred follow the link: Join the 28day fat shred: https://dcfitness.org/s...
Video Length: 11:33
Uploaded By: DramaticMac
View Count: 9,699

NUTRITION: HOW TO START EATING HEALTHY
NUTRITION: HOW TO START EATING HEALTHY
subscribe to my channel here: https://goo.gl/3YUJ7B and dont forget to click the bell for notifications when I upload. ?FAVOURITE BRUSHES - Sigma use code ...
Video Length: 13:10
Uploaded By: DramaticMac
View Count: 5,261

How I lost weight healthy lifestyle ? Weight Loss/Healthy eating? "How To Lose Weight"
How I lost weight healthy lifestyle ? Weight Loss/Healthy eating? "How To Lose Weight"
for more videos check out my channel http://goo.gl/68xITg - Makeup in this video https://goo.gl/XT7mPq Hi beauties, welcome back to my channel. This video ...
Video Length: 25:24
Uploaded By: DramaticMac
View Count: 269,667

Featured Products
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Chocolate Cream (40ct) (Save 30%)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Chocolate Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

Our Price: 446.00

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Peanut Butter Chocolate (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Peanut Butter Chocolate (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Smoothie, Berry Delicious (7ct)
BariWise Smoothie, Berry Delicious (7ct)

High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Boxing-Inspired Home Workout with Monica Jones | Under Armour Home Workouts
Boxing-Inspired Home Workout with Monica Jones | Under Armour Home Workouts
UA Trainer Monica Jones takes you through this boxing-inspired workout you can do at home with no equipment. Grab a book bag or weighted item from home ...
Video Length: 09:19
Uploaded By: Under Armour
View Count: 48,064

??LISS CARDIO WORKOUT??Low Intensity Steady State Cardio // Easy at Home Workouts for Weight Loss
??LISS CARDIO WORKOUT??Low Intensity Steady State Cardio // Easy at Home Workouts for Weight Loss
Instagram: burpeegirl_liss Hit the REPLAY button for 1 hour LISS CARDIO WORKOUT! Check out my Tips for Higher Calorie Burn ...
Video Length: 33:35
Uploaded By: BurpeeGirl
View Count: 27,575

Stay Fit and Strong During Pregnancy - ModernMom Fitness
Stay Fit and Strong During Pregnancy - ModernMom Fitness
Stay strong and healthy throughout your pregnancy (even during the last trimester) with these workout moves for moms-to-be. Fitness expert Autumn Calabrese ...
Video Length: 06:08
Uploaded By: ModernMom
View Count: 39,451