A research-packed look at five commonly believed nutrition myths. My EXTRA 25% off first purchase (? 30 day trial) at Thrive Market here: https://thrivemarket.com/micthevegan25 - Links and Sources - Sonoma County Vegfest: http://www.socovegfest.org/ https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org My Cookbook: https://micthevegan.com/product/mics-... TIY Tiny House Channel: https://www.youtube.com/channel/UCYht... AMAZON WISH LIST: http://a.co/aTEpQpK
2.7% of BMI determined by genes: https://www.bmj.com/content/354/bmj.i...
Study author quote from this Time article: http://time.com/4501742/if-you-cant-l...
BROAD Study for weight loss: https://www.nature.com/articles/nutd2...
97% of US doesn't get enough fiber: https://www.ncbi.nlm.nih.gov/pubmed/2...
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