Get Fit In 60 Seconds - Brit Lab
Michael Mosley explains how you can start to get fitter within just 60 seconds. What are some of your exercise tips, let us know in the comments below?
FOOTNOTES:
1: http://www.nhs.uk/Livewell/fitness/Pa...
2: https://blogs.nottingham.ac.uk/newsro...
3: http://www.bbc.co.uk/news/health-1717...
4: http://www.yourhormones.info/Hormones...
5: http://www.telegraph.co.uk/men/active...
6: http://www.reuters.com/article/us-har...
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Video Length: 04:25
Uploaded By: BBC Earth Lab
View Count: 170,451
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