Get Fit In 60 Seconds - Brit Lab



Michael Mosley explains how you can start to get fitter within just 60 seconds. What are some of your exercise tips, let us know in the comments below?

FOOTNOTES:
1: http://www.nhs.uk/Livewell/fitness/Pa...
2: https://blogs.nottingham.ac.uk/newsro...
3: http://www.bbc.co.uk/news/health-1717...
4: http://www.yourhormones.info/Hormones...
5: http://www.telegraph.co.uk/men/active...
6: http://www.reuters.com/article/us-har...

This video is co-commission with BBC Future. For more great Future stories, visit http://www.bbc.com/future

Subscribe for more awesome science - http://www.youtube.com/subscription_c...

http://www.youtube.com/user/Headsquee...

Video Length: 04:25
Uploaded By: BBC Earth Lab
View Count: 170,451


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Pudding, Lemon (7ct)
WonderSlim Pudding, Lemon (7ct)

High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Nutrition Protein Bar, Chocolate Almond (7ct)
WonderSlim Nutrition Protein Bar, Chocolate Almond (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free4 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Kinkles, Dill Pickle (7ct)
BariWise Protein Kinkles, Dill Pickle (7ct)

High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


HOME WORKOUT // 25 MIN. DANCE WORKOUT // TANJU
HOME WORKOUT // 25 MIN. DANCE WORKOUT // TANJU
DANCE WORKOUT WITH TANJU 2.0 Let's burn some calories with this rhythmic DANCE WORKOUT. The video is in full ...
Video Length: 25:39
Uploaded By: FITSEVENELEVEN
View Count: 10,438,308

10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif
NO EXCUSES ?? a quick & intense workout to target your abs. You don't need any equipment or weights!! // Werbung The video ...
Video Length: 10:22
Uploaded By: Pamela Reif
View Count: 55,520,179

Omega 3 Fish Oil: Guide - Weight Loss Tips
Omega 3 Fish Oil: Guide - Weight Loss Tips
bit.ly My simple tips on omega 3 fish oil guide and it's weight loss benefits. Omega 3 Fish Oil Benefits - The Benefits of Fish Oil and Weight Loss Combine 1.Burn more fat. If you take Fish oil and exercise the increased circulation restores the ...
Video Length: 03:38
Uploaded By: dietsolutionprograms
View Count: 31,787