Nutrition Training for Ironman Mont Tremblant || Part 3

Today is the third day of my Ironman Mont Tremblant Training block. A lot of my training has changed over the last few months. I am practicing some new things heading into Mont Tremblant. One of them is doing a lot more quality driven in my training. I also have changed up my nutrition plan for the Ironman Distance and look to test that in Ironman MT.

Don't forget to Subscribe to my Channel to watch my training videos and race recaps.




Follow Lionel on Instagram at
https://www.instagram.com/lsanderstri

Follow me on Instagram at
https://www.instagram.com/talbotcox/

Video Length: 11:11
Uploaded By: Lionel Sanders
View Count: 134,338

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

---

Other videos by Lionel Sanders

---