Nutrition Training for Ironman Mont Tremblant || Part 3

Today is the third day of my Ironman Mont Tremblant Training block. A lot of my training has changed over the last few months. I am practicing some new things heading into Mont Tremblant. One of them is doing a lot more quality driven in my training. I also have changed up my nutrition plan for the Ironman Distance and look to test that in Ironman MT.

Don't forget to Subscribe to my Channel to watch my training videos and race recaps.

Follow Lionel on Instagram at
https://www.instagram.com/lsanderstri

Follow me on Instagram at
https://www.instagram.com/talbotcox/

Video Length: 11:11
Uploaded By: Lionel Sanders
View Count: 134,338

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

Other videos by Lionel Sanders

My Ironman Nutrition Plan for Kona
A lot of people are asking about my nutrition plan for the Ironman. Here are my laid out thoughts after trial and error. This will be the nutrition plan I will use in the ...
Video Length: 22:38
Uploaded By: Lionel Sanders
View Count: 241,882

Featured Products

WonderSlim On-The-Go Meal Replacement Shake, Chocolate Cream (6ct)

High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...

Our Price: 14.95

Rating: (4 out of 5)

BariWise Shake & Pudding, Chocolate (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingContains Only 1 gram of Sugar Per ServingEnriched with Vitamins and MineralsTrans Fat ...

List Price: $14.95
Our Price: 13.55

Rating: (4 out of 5)

Bariatric Advantage Vitamin B1, Thiamin (90ct)

100mg of Thiamin as Thiamin MononitrateContains no milk, wheat, soy or shellfishProvides 28mg of Calcium as Dicalcium Phosphate Easy to digest capsules ...

List Price: $10.45
Our Price: 9.95

Rating: (5 out of 5)

Weight Loss Diet Videos

$100,000 Surprise: Female Winner | 250K Transformation Challenge by Optimum Nutrition
A couple day ago we jumped on a plane and traveled all the way to NYC from Boise, Idaho to surprise our first winner with $100000. Join us in putting your ...
Video Length: 05:01
Uploaded By: Bodybuilding.com
View Count: 696,513

8 Dangerous Nutritional Deficiencies in Women
Learn more about nutritional deficiencies and the best vitamins for women here: ...
Video Length: 30:13
Uploaded By: Dr. Josh Axe
View Count: 425,035

Burn Fat - Best 30 Min Home Workout Routine
Do you want to burn fat and lose weight in just 30 minutes per day? With today's video workout I have created an effective fat loss ...
Video Length: 31:19
Uploaded By: Roberta's Gym
View Count: 3,483,544