Nutrition Training for Ironman Mont Tremblant || Part 3
Today is the third day of my Ironman Mont Tremblant Training block. A lot of my training has changed over the last few months. I am practicing some new things heading into Mont Tremblant. One of them is doing a lot more quality driven in my training. I also have changed up my nutrition plan for the Ironman Distance and look to test that in Ironman MT.
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Video Length: 11:11
Uploaded By: Lionel Sanders
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My Ironman Nutrition Plan for Kona
A lot of people are asking about my nutrition plan for the Ironman. Here are my laid out thoughts after trial and error. This will be the nutrition plan I will use in the ...
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125 Calories Per Single Serving Bag High Protein - 12 grams of Lean Soy Protein Low Fat - 3.5 Grams of Fat Per Single Serving Bag Trans Fat Free Cholesterol Free Good Source of Fiber - ...
Just 120 Calories per Bar6 Grams of Dietary FiberLow Carb - 1g Net Carbs*No MaltitolSugar-FreeTrans Fat FreeGluten FreeLow Cholesterol – 1mg per Bar*g Net Carbs = Total Carbohydrates - Fiber - ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeCholesterol Free*g Net Carbs ...
Nutrition Tips : How to Make a Healthy Homemade Protein Shake
A healthy, homemade protein shake can be made with a few key ingredients you probably already have. Make a healthy, homemade protein shake with help ...
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Quick and Healthy Snacks | Non Fried Snack Recipes | Indian Snacks Recipes
indiansnacks #veggierecipehouse #indianbreakfast Easy Indian Snack Recipes Healthy Snacks Recipe | Non fried Healthy snack breakfast | weightloss recipes ...
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Uploaded By: Veggie Recipe House
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Lose belly fat: Exercises to burn and reduce stomach fat fast
How to lose belly fat? How to get a flat stomach? The answer is: exercises and healthy diet plan to lose weight. The video shows an easy and fast workout to ...
Video Length: 08:57
Uploaded By: Lumowell
View Count: 6,405,337