Fitness and Nutrition for Martial Arts - Firas Zahabi
Thank you for all your questions. In this video I will be answering your most liked questions on Fitness and Nutrition.
My recommend reading and books mentioned in the video.
- Becoming a Supple Leopard by Kelly Starret - The New Power Program By Michael Colgan - The End of Dieting by Dr. Joel Fuhrman - Speed Power Endurance by Brian Mckenzie - Periodization by Tudor Bompa - The Gymnastic Body by Christopher Sommer - Power to the People by Pavel Tsatsouline
Video Length: 00:43
Uploaded By: Tristar Gym
View Count: 201,116
Interview with Nutrition Expert - Georges Lockhart 2
In this video I ask your questions to one of the most sought after nutrition and weight management expert in MMA. Be sure to follow Georges Twitter ...
Video Length: 43:05
Uploaded By: Tristar Gym
View Count: 85,016
Interview with Nutrition Expert - Georges Lockhart 1
When it comes to nutrition, cutting weight and rehydrating after fights, Georges Lockhart is the man I turned to. Many UFC fighters and professional athletes also do the same. In this video...
Video Length: 39:09
Uploaded By: Tristar Gym
View Count: 311,992
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...
15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...
10-Minute Home Workout to Lose 2 KG in a Week
Exercise is a great way to get energized in the morning. But let's admit – no one of us has time for a full workout! However, there ...
Video Length: 15:46
Uploaded By: BRIGHT SIDE
View Count: 1,292,893
How I Eat Healthy on a Low Budget! (Cheap & Clean)
I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live ...
Video Length: 15:46
Uploaded By: Joanna Soh
View Count: 1,230,734
How To Lose Weight - How to Start - Healthy Weight Loss - Losing Weight The Hard Way Antishay Q&A
Why not really DO THIS for yourself this time... I think you're worth it. :) I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are ...
Video Length: 10:00
Uploaded By: antishay
View Count: 488,397