Fitness and Nutrition for Martial Arts - Firas Zahabi
Thank you for all your questions. In this video I will be answering your most liked questions on Fitness and Nutrition.
My recommend reading and books mentioned in the video.
- Becoming a Supple Leopard by Kelly Starret - The New Power Program By Michael Colgan - The End of Dieting by Dr. Joel Fuhrman - Speed Power Endurance by Brian Mckenzie - Periodization by Tudor Bompa - The Gymnastic Body by Christopher Sommer - Power to the People by Pavel Tsatsouline
Video Length: 00:43
Uploaded By: Tristar Gym
View Count: 201,116
Interview with Nutrition Expert - Georges Lockhart 2
In this video I ask your questions to one of the most sought after nutrition and weight management expert in MMA. Be sure to follow Georges Twitter ...
Video Length: 43:05
Uploaded By: Tristar Gym
View Count: 85,016
Interview with Nutrition Expert - Georges Lockhart 1
When it comes to nutrition, cutting weight and rehydrating after fights, Georges Lockhart is the man I turned to. Many UFC fighters and professional athletes also do the same. In this video...
Video Length: 39:09
Uploaded By: Tristar Gym
View Count: 311,992
Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 13 grams per ServingLow Cholesterol - 2 grams per ServingMaltitol FreeEach serving contains only 1 gram of Sugar4 grams of ...
Intermediate Cardio workout
https://teambodyproject.com Start your own Body Project today and transform your body. Access the ENTIRE BODY PROJECT SYSTEM, calendars and more.
Video Length: 32:47
Uploaded By: Body Project
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VEGAN IN 2019? KNOW THIS FIRST!
LET'S NAIL THIS! It's really not that difficult going vegan, but it does pose some challenges and I definitely have some tips that I think will help. 3 years ago I ...
Video Length: 17:47
Uploaded By: Simnett Nutrition
View Count: 66,778
5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)
We all learn by making mistakes, especially me. In fact, I believe I'm a better trainer today because I'm willing to listen and expand my knowledge base by ...
Video Length: 09:59
Uploaded By: ScottHermanFitness
View Count: 143,154