Fitness and Nutrition for Martial Arts - Firas Zahabi
Thank you for all your questions. In this video I will be answering your most liked questions on Fitness and Nutrition.
My recommend reading and books mentioned in the video.
- Becoming a Supple Leopard by Kelly Starret - The New Power Program By Michael Colgan - The End of Dieting by Dr. Joel Fuhrman - Speed Power Endurance by Brian Mckenzie - Periodization by Tudor Bompa - The Gymnastic Body by Christopher Sommer - Power to the People by Pavel Tsatsouline
Video Length: 00:43
Uploaded By: Tristar Gym
View Count: 201,116
Interview with Nutrition Expert - Georges Lockhart 1
When it comes to nutrition, cutting weight and rehydrating after fights, Georges Lockhart is the man I turned to. Many UFC fighters and professional athletes also do the same. In this video...
Video Length: 39:09
Uploaded By: Tristar Gym
View Count: 311,992
Interview with Nutrition Expert - Georges Lockhart 2
In this video I ask your questions to one of the most sought after nutrition and weight management expert in MMA. Be sure to follow Georges Twitter ...
Video Length: 43:05
Uploaded By: Tristar Gym
View Count: 85,016
High Protein - 15 grams Per Serving Low Calorie - 70 to 100 Calories Per ServingLow Fat - 0 to 2 gram Per ServingLow CarbTrans Fat FreeAspartame FreeQuick and Easy to Make ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
How To Lose Your Diet | weight loss diet
www.siteyoucantrust.com -- A Guide To How To Lose Your Diet Do you want less your weight faster? This is short simple process to show you how about less your weight. 1. Positif thinking its first step to less your weight keep in your mind during the
Video Length: 01:37
Uploaded By: SiteYouCanTrust
View Count: 22,942
WHAT I EAT IN A DAY VLOG | EASY, VEGAN, HEALTHY MEALS
WHAT I ATE TODAY/FULL DAY OF EATING as a VEGAN! Super EASY & HEALTHY meals. NACHO CHEESE SAUCE RECIPE: https://goo.gl/S9J6cW OPEN ...
Video Length: 16:39
Uploaded By: Maddie Lymburner
View Count: 104,566