How do carbohydrates impact your health? - Richard J. Wood
View full lesson: http://ed.ted.com/lessons/how-do-carb...
The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.
Lesson by Richard J. Wood, animation by Qa'ed Mai.
Video Length: 05:11
Uploaded By: TED-Ed
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How the food you eat affects your brain - Mia Nacamulli
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your ...
Video Length: 04:53
Uploaded By: TED-Ed
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High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
4 Most Effective Exercises To Grow Shoulders at HOME
4 Most Effective HOME Exercises To Grow Shoulders Follow my Full Free Workout Programs: http://igorvoitenko.com/getfit-programm My Instagram: ...
Video Length: 03:41
Uploaded By: NEXT Workout
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15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
A no equipment, body weight 15 minute leg/butt/thigh workout you can do AT HOME! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): ...
Video Length: 17:29
Uploaded By: MadFit
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How I Stay Fit & Healthy
I get a lot of questions regarding health and fitness, so I figured it could be useful to discuss my philosophy on fitness and nutrition! Finding a lifestyle that makes ...
Video Length: 03:31
Uploaded By: CloudyApples
View Count: 390,998