How do carbohydrates impact your health? - Richard J. Wood
View full lesson: http://ed.ted.com/lessons/how-do-carb...
The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.
Lesson by Richard J. Wood, animation by Qa'ed Mai.
Video Length: 05:11
Uploaded By: TED-Ed
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How the food you eat affects your brain - Mia Nacamulli
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your ...
Video Length: 04:53
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High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar per ServingAspartame FreeFat FreeEach Serving Provides 8% of the Daily Value ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Nutrition and Diet of Brendan Meyers | Brendan Meyers
I never covered Fruit and Vegetables, but they are extremely important! I would say I live more of a healthy lifestyle more than anything. Here is how I eat to ...
Video Length: 05:41
Uploaded By: Brendan Meyers
View Count: 49,390
Healthy Eating Recipe Fat And Sugar Free Chocolate Banana Bread
Healthy Eating Recipe Fat And Sugar Free Chocolate Banana Bread A really delicious fat-free, sugar-free decadent, moist chocolate banana bread that's super easy and cheap to make! See the...
Video Length: 23:43
Uploaded By: healthylivingo
View Count: 17,464