Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research



Just a few weeks ago, a study was published in the Journal of Nutrition that many reports in the news media said proved that honey was no better than sucrose as a sweetener, and that high-fructose corn syrup was no worse.

But did it? This study, and what it says about nutrition research in general, are the topics of this week's Healthcare Triage.

This is based on a column Aaron wrote for the Upshot. References can all be found in links there: http://www.nytimes.com/2015/10/27/ups...

Episode references:
Weight Loss: https://www.youtube.com/watch?v=hdY-N...
Dietary Guidelines: https://www.youtube.com/watch?v=PhEwf...
Exercise and Weight Loss: https://www.youtube.com/watch?v=fCtn4...
Coffee: https://www.youtube.com/watch?v=ly1Nj...
Milk: https://www.youtube.com/watch?v=hzyFZ...
Red Meat: https://www.youtube.com/watch?v=aOVBO...
Artificial Sweeteners: https://www.youtube.com/watch?v=Mf82F...

John Green -- Executive Producer
Stan Muller -- Director, Producer
Aaron Carroll -- Writer
Mark Olsen -- Graphics

http://www.twitter.com/aaronecarroll
http://www.twitter.com/crashcoursestan
http://www.twitter.com/johngreen
http://www.twitter.com/olsenvideo

Video Length: 07:15
Uploaded By: Healthcare Triage
View Count: 101,186


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Healthcare Triage
What You Should Eat. Well, What Aaron Eats.
What You Should Eat. Well, What Aaron Eats.
You can support Healthcare Triage on Patreon! We're raising money to make the show sustainable, and you can help. http://www.patreon.com/healthcaretriage I ...
Video Length: 06:06
Uploaded By: Healthcare Triage
View Count: 148,593

Featured Products
WonderSlim Protein Granola Trail Mix, Pineapple Coconut (7ct)
WonderSlim Protein Granola Trail Mix, Pineapple Coconut (7ct)

10 grams of ProteinAlmonds, coconut, pineapple, cinnamon and vanillaGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Protein Bar, Peanut Butter & Smooth Caramel Crisp (7ct)
ProtiDiet Protein Bar, Peanut Butter & Smooth Caramel Crisp (7ct)

Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Pudding, Banana Delight (7ct)
WonderSlim Pudding, Banana Delight (7ct)

High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 2 grams Per ServingContains just 2 grams of Sugar per ServingTrans Fat FreeQuick and Easy to ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


How Nutrition Can Shape Gut Microbiota  - Alessio Fasano (March 2016)
How Nutrition Can Shape Gut Microbiota - Alessio Fasano (March 2016)
How Nutrition Can Shape Gut Microbiota and its Implications in the Autoimmunity Epidemics: The Lesson Learned From Celiac Disease - presented by Alesso ...
Video Length: 00:27
Uploaded By: Silicon Valley Health Institute
View Count: 61,348

Which Diets Actually Work?
Which Diets Actually Work?
Debunking some common diets, and seeing which work! More Food and Health Science videos!
Video Length: 06:40
Uploaded By: AsapSCIENCE
View Count: 2,819,492

5 Super Sandwich Ideas! | ENTERTAINING WITH BETH
5 Super Sandwich Ideas! | ENTERTAINING WITH BETH
SUBSCRIBE for more great recipes! http://bit.ly/BethsEntertaining SUBSCRIBE to my gardening channel! http://bit.ly/InBethsGarden VISIT MY WEBSITE FOR ...
Video Length: 12:56
Uploaded By: Entertaining With Beth
View Count: 808,042