Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research
Just a few weeks ago, a study was published in the Journal of Nutrition that many reports in the news media said proved that honey was no better than sucrose as a sweetener, and that high-fructose corn syrup was no worse.
But did it? This study, and what it says about nutrition research in general, are the topics of this week's Healthcare Triage.
This is based on a column Aaron wrote for the Upshot. References can all be found in links there: http://www.nytimes.com/2015/10/27/ups...
What You Should Eat. Well, What Aaron Eats.
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High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeSaturated Fat FreeContains Only 3 grams of Sugar Per ...
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