Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research
Just a few weeks ago, a study was published in the Journal of Nutrition that many reports in the news media said proved that honey was no better than sucrose as a sweetener, and that high-fructose corn syrup was no worse.
But did it? This study, and what it says about nutrition research in general, are the topics of this week's Healthcare Triage.
This is based on a column Aaron wrote for the Upshot. References can all be found in links there: http://www.nytimes.com/2015/10/27/ups...
What You Should Eat. Well, What Aaron Eats.
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High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
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