Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU



The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.


Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jasonâ??s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Video Length: 13:56
Uploaded By: TEDx Talks
View Count: 236,746


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by TEDx Talks
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, ...
Video Length: 21:26
Uploaded By: TEDx Talks
View Count: 8,704,819

Plant Based Nutrition: Julieanna Hever at TEDxConejo 2012
Plant Based Nutrition: Julieanna Hever at TEDxConejo 2012
Julieanna Hever, also known as The Plant-Based Dietitian, is a passionate advocate of the miracles associated with following a whole food, plant-based diet-the established effects of which...
Video Length: 09:22
Uploaded By: TEDx Talks
View Count: 477,558

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific...
Video Length: 17:43
Uploaded By: TEDx Talks
View Count: 1,572,740

Featured Products
BariWise Smoothie, Berry Delicious (7ct)
BariWise Smoothie, Berry Delicious (7ct)

High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Sweet Poppers, Chocolate (7ct)
WonderSlim Sweet Poppers, Chocolate (7ct)

High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Protein Shake, Banana Cream (14.7oz)
ChocoRite Protein Shake, Banana Cream (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 28
Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 28
Cardio Exercise - Cardio Workout: GET VERY FAST RESULTS with our Meal Plans & Workout Calendars – https://cutt.ly/gyIWnhr 500+ FREE FAT BURNING ...
Video Length: 10:48
Uploaded By: MrandMrsMuscle
View Count: 913,271

PILATES for SEXY LEGS in 8 Min. with Alisa Wyatt
PILATES for SEXY LEGS in 8 Min. with Alisa Wyatt
www.alisawyatt.com Get long lean sexy legs and firm butt in this 8 minute PILATES workout. Join Alisa Wyatt as she guides you through this great lower body routine. Check out Alisa's Intermediate and Advanced Pilates Workout DVD's and Downloads at ...
Video Length: 08:20
Uploaded By: alisawyattfitness
View Count: 1,017,611

Introducing +Color, a fresh way to eat healthy
Introducing +Color, a fresh way to eat healthy
The American Heart Association launches +color, a new initiative to help Americans eat healthier by adding more colorful produce to their diet. When more color ...
Video Length: 12:42
Uploaded By: American Heart Association
View Count: 442,572