Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU



The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.


Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jasonâ??s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Video Length: 13:56
Uploaded By: TEDx Talks
View Count: 236,746


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by TEDx Talks
The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield
The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield
When your health is a top priority, trying to make sense of all the information on nutrition can be quite confusing.In this talk, Dr. Mike Israetel summarizes the scientific findings on diet...
Video Length: 14:33
Uploaded By: TEDx Talks
View Count: 271,065

Rethinking Nutrition for Type-1 Diabetics | Andrew Koutnik | TEDxUSF
Rethinking Nutrition for Type-1 Diabetics | Andrew Koutnik | TEDxUSF
Whether a scientific expert on nutrition and metabolism or someone who doesn't understand the differences between carbohydrates, fats, and proteins, ...
Video Length: 14:57
Uploaded By: TEDx Talks
View Count: 51,202

How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo
How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo
When Wendy Pogozelski began studying the primary literature in the field of nutrition, she was shocked to find enormous differences between the nutrition advice she'd found in the mainstream...
Video Length: 15:56
Uploaded By: TEDx Talks
View Count: 207,185

Featured Products
WonderSlim Nutrition Protein Bar, Vanilla Caramel Crunch (7ct)
WonderSlim Nutrition Protein Bar, Vanilla Caramel Crunch (7ct)

15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Digestive Enzymes 325mg, (50ct)
WonderVites Digestive Enzymes 325mg, (50ct)

Gastrointestinal Support* Aids in Digestion*Reduces Bloating & Gas* Pancreatin 4X, Amylase, Protease and LipaseNon-GMOMade In America ...

List Price: $9.95
Our Price: 7.95

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Fruit Drink Concentrate, Cool Raspberry (7ct)
ProtiDiet Fruit Drink Concentrate, Cool Raspberry (7ct)

15 grams of protein 70 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Aspartame Free Fat Free Cholesterol Free*g Net Carbs = Total Carbohydrates - Fiber ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


DIGESTION: THE BASICS | Nutrition 101 Ep. 2
DIGESTION: THE BASICS | Nutrition 101 Ep. 2
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel ...
Video Length: 12:03
Uploaded By: Becca Bristow
View Count: 32,419

My Morning Routine and My Extreme Weight Loss
My Morning Routine and My Extreme Weight Loss
Try Philo FREE for 7 days and 30% off your first month! Click the link: http://philo.tv/colleen Thank you, Philo, for sponsoring! Come see me on tour!
Video Length: 19:33
Uploaded By: Colleen Vlogs
View Count: 865,530

10 abdos workout home exercise [PRT2]
10 abdos workout home exercise [PRT2]
best 7 abs excersice home workout - abdos workout home abs exercises at home - abs exercises gym - abs exercises to burn belly fat - abs exercises with ...
Video Length: 05:10
Uploaded By: ManiacMuscle
View Count: 2,750,373