One of the most popular questions I get asked is what do I use for nutrition while running marathons or ultramarathons. While this will vary from person to person, there are numerous options that I think work. In this video, I talk about using real food, energy bars, gels, chews & liquid nutrition as your main source of calories. Which do you use when you race? Let me know in the comments below!
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Train Hard. Race Harder. Party Hardest.
Video Length: 11:45
Uploaded By: TheGingerRunner
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High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains IMO - a Superior Natural Prebiotic ...
A degree in Food and Nutrition can take you anywhere
CSU, Uncle Toby's and Nestle have such a strong relationship, which provides our students with cutting edge industry experience that is second to none.
Video Length: 03:06
Uploaded By: Charles Sturt University
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MY WEIGHT LOSS JOURNEY | What I did to lose 40 POUNDS IN 2 MONTHS ??|
Hey Bella Gang !!!!!! I'm BACK again with ANOTHER video! Comment below if you have enjoyed this video, and let me know what you guys want to see next!
Video Length: 30:29
Uploaded By: Love Your Natural
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