If we wanted to be extra precise with all the food that was prepared there would be an extra tbsp of olive oil used for the sweet potatoes (another 117 kcals), in addition to the herbs & spices ~50-100kcals, and 2 x tbsp of black coffee ~50kcals which would realistically bring the total to:
Total - Cal: 3200kcals, P: 256g, F: 80g, CHO: 360g
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