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In In this video Dr. K. Balakumari explains about nutrition in pregnancy. Basic food habit should be determined by food pyramid but Quantity will vary. Likes and unlike in food will form in pregnancy. She explains about food pyramid by what, how much, how to eat and too explains limited and unlimited level fruits, vegetables based on fibre, vegetarian, non vegetarian, milk with less fat, red meet, white meet, nuts, sprouts.
In final half of the video she speaks about health drink, important supplements folic acid (neural development), omega 3, DHA, Iron, calcium for bone strength.
Dr. K. Balakumari explains about pregnancy through video presentation. She is a Gynecologist and Obstetrician and Practicing medicine for the past 25 years.
Video Length: 24:17
Uploaded By: Pregnancy Care
View Count: 255,413
High Protein - 15 grams of Protein per BarLower Calorie - 150 CaloriesLower Fat - 4.5 Grams per Bar2 Grams of Fiber per BarTrans Fat FreeProvides 10% Daily Value of CalciumDelicious Diet & Weight ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
30 Min FULL BODY AT HOME WORKOUT by BARÇA (Train like a player!)
Get ready for this 30 min FULL BODY workout routine. Today's session focuses in core stability mixing it with upper body (chest & triceps) and lower body ...
Video Length: 32:48
Uploaded By: FC Barcelona
View Count: 56,997