Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth

Exclusive Content!! http://www.patreon.com/psychetruth
â?? Follow Me! Social Media Links Below â??

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth

Learn how to control your weight with this simple explanation of the glycemic index! Certified Holistic Health Coach Corrina Rachel helps you understand obesity causing foods and why natural foods are so healthy!! Junk food, fast food and things like high fructose corn syrup spike our blood glucose and it's not just candy that does it!!

This video expands on the topic and shows specific foods to help you understand Blood Sugar and GI: https://www.youtube.com/watch?v=INxJG...

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvi...
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Referenced Videos:

Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food
http://www.youtube.com/watch?v=F4yfUL...

Top Ten Obesity Causing Foods -- Psychetruth Nutrition & Weight Loss
http://www.youtube.com/watch?v=-jCd6v...

Why is Junk Food Junk & Superfoods Super? Psychetruth Nutrition
http://www.youtube.com/watch?v=VLFWiL...

Nutrition by Natalie The Truth About Fruit! Health Food or Candy?
http://www.youtube.com/watch?v=VUIdpY...

Official Corrina Rachel Psychetruth Playlist
http://www.youtube.com/playlist?list=...

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Music By Jimmy Gelhaar
http://www.jimmyg.us

Â© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

Video Length: 14:36
Uploaded By: PsycheTruth
View Count: 419,123

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

Other videos by PsycheTruth

The Big Bread Lie, The Whole Truth, Nutrition by Natalie
Circle Us On Google Plus @ https://plus.google.com/+psychetruth Be My Friend on MySpace http://www.myspace.com/psychtruth Nutrition by Natalie Website ...
Video Length: 09:38
Uploaded By: PsycheTruth
View Count: 141,340

Whole Foods, Health and Weight Loss - Nutrition by Natalie
Nutrition by Natalie Whole Foods, Health and Weight Loss How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition y
Video Length: 07:09
Uploaded By: psychetruth
View Count: 235,580

Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ? Follow Me! Social Media ...
Video Length: 00:44
Uploaded By: PsycheTruth
View Count: 491,360

Featured Products

Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (270ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Lemon Lime Flavor ...

Our Price: 86.25

Rating: (5 out of 5)

BariWise Protein Bar, Peanut Butter (7ct)

High Protein - 14 grams Per BarLower Fat - 5 grams Per Bar170 Calories Per BarContains 8% DV of CalciumNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...

Our Price: 14.95

Rating: (5 out of 5)

BariWise Cereal, Coco O's (5ct)

15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...

List Price: $14.95
Our Price: 13.55

Rating: (4 out of 5)

Weight Loss Diet Videos

Best Recovery Smoothie! | Recipe + Ingredient Breakdown
I have had some questions regarding the smoothie you guys always see me drinking! Here I go into more detail on each ingredient. Food can be such a ...
Video Length: 08:21
Uploaded By: Simnett Nutrition
View Count: 565,080

WHAT I EAT | Full Day Healthy Eating | Simple Meal + Snack Ideas
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel ...
Video Length: 05:59
Uploaded By: Becca Bristow
View Count: 45,566

Complete Chest Workout Routine
www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try!
Video Length: 09:57
Uploaded By: leemhayward
View Count: 1,526,093