Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth



Exclusive Content!! http://www.patreon.com/psychetruth
â?? Follow Me! Social Media Links Below â??

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth

Learn how to control your weight with this simple explanation of the glycemic index! Certified Holistic Health Coach Corrina Rachel helps you understand obesity causing foods and why natural foods are so healthy!! Junk food, fast food and things like high fructose corn syrup spike our blood glucose and it's not just candy that does it!!

This video expands on the topic and shows specific foods to help you understand Blood Sugar and GI: https://www.youtube.com/watch?v=INxJG...

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvi...
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Referenced Videos:

Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food
http://www.youtube.com/watch?v=F4yfUL...

Top Ten Obesity Causing Foods -- Psychetruth Nutrition & Weight Loss
http://www.youtube.com/watch?v=-jCd6v...

Why is Junk Food Junk & Superfoods Super? Psychetruth Nutrition
http://www.youtube.com/watch?v=VLFWiL...

Nutrition by Natalie The Truth About Fruit! Health Food or Candy?
http://www.youtube.com/watch?v=VUIdpY...

Official Corrina Rachel Psychetruth Playlist
http://www.youtube.com/playlist?list=...

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Music By Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

Video Length: 14:36
Uploaded By: PsycheTruth
View Count: 419,123


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by PsycheTruth
Top 10 Cheap Health Foods, Better Body Nutrition Austin
Top 10 Cheap Health Foods, Better Body Nutrition Austin
Be My Friend www.myspace.com Joe's website www.nutritionaustin.com Top 10 Cheap Health Foods, Better Body Nutrition Austin Related Videos Top 10 Best Foods http Top 10 Worst Foods www.youtube.com Top 10 Worst Drinks www.youtube.com Top 10 Fridge ...
Video Length: 07:34
Uploaded By: psychetruth
View Count: 772,083

How Fast Food Make You Fat. Why Junk Foods Suck. Psychetruth Weight Loss Diet Nutrition
How Fast Food Make You Fat. Why Junk Foods Suck. Psychetruth Weight Loss Diet Nutrition
Friend us!! www.Facebook.com Fast Food = Fat You. Why Junk Foods Suck. Psychetruth Weight Loss Diet Nutrition Visit Corrina on Facebook: www.Facebook.com Related Nutrition Videos: Fast Food Proven Addictive as Drugs | Junk Foods, Obesity, ...
Video Length: 15:28
Uploaded By: psychetruth
View Count: 33,223

Butt Lift & Trim Inner Thighs Workout, Home Fitness Routine, 30 Minutes
Butt Lift & Trim Inner Thighs Workout, Home Fitness Routine, 30 Minutes
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ...
Video Length: 28:04
Uploaded By: PsycheTruth
View Count: 51,160

Featured Products
BariWise Protein Bar, Chocolate Mint (7ct)
BariWise Protein Bar, Chocolate Mint (7ct)

160 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 4.5 grams Per BarContains Only 5 grams of Sugar per ServingAspartame FreeTrans Fat FreeGluten Free ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Potato Chips, Pizza (7ct)
BariWise Protein Potato Chips, Pizza (7ct)

High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Snack Bar Case, Chocolate Mint (24ct) (Save 25%)
WonderSlim Snack Bar Case, Chocolate Mint (24ct) (Save 25%)

High Protein - 10 grams Per Bar150 Calories Per BarTrans Fat FreeLow Cholesterol - Less then 5mgGood Source of Fiber - 4 grams Per BarKosher ...

List Price: $287.00
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


6 Pack Abs Nutrition (HOW TO EAT FOR ABS!)
6 Pack Abs Nutrition (HOW TO EAT FOR ABS!)
Get a day by day meal plan for year round abs here http://athleanx.com/x/day-by-day-mealplans Your nutrition is critical if you want to get 6 pack abs and see them year round. Too often,...
Video Length: 07:10
Uploaded By: ATHLEAN-X™
View Count: 1,537,492

Full Exercise Bodyweight Triceps at Home
Full Exercise Bodyweight Triceps at Home
Full Exercise Bodyweight Triceps at Home Today we will offer you triceps exercises at home only with body weight without the need to use equipment and it is ...
Video Length: 04:17
Uploaded By: WORKOUT
View Count: 312,822

Walking At Home Workout | Full Body Fat Burn (Do This Every Day)
Walking At Home Workout | Full Body Fat Burn (Do This Every Day)
Walking At Home Workout | Full Body Fat Burn (Do This Every Day) Workout Breakdown 0:00 Intro 0:05 Exercise 1 0:59 Exercise ...
Video Length: 09:14
Uploaded By: EMMA FITWORK
View Count: 7,645,078