What I Eat In A Day For A Healthy & Glowing Body?Vegan & Easy



Hi everyone! Today's video is a casual 'what I eat in a day' as a vegan on days where I cook all of my meals at home, for a healthy and glowing body :) Healthy looks different on everyone, so this is just what I personally like to eat to allow my body to function at its best- and of course, this is only one day in my life and every meal is somewhat different, especially if I am travelling. I hope you enjoyed the video, and it gave you some quick and easy meal ideas! Because I'm all about that minimal-dish-use-and-clean-up life :D
Sending my love xxx
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â?? FIND ME â??

â?¢ ð??¿Instagram: http://instagram.com/jaslipska
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Jasmine Lipska
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3166
Australia
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Cookie recipe:
(I made this one on the spot and eyeballed everything, so I'm estimating the quantities from memory)
- 1/2 cup oat flour
- 1/2 cup besan flour
- 1 can chickpeas
- 4 medjool dates soaked in water
- 1/3 cup of the water
- dash of cinnamon
- 1 shredded carrot
- 1 tsp baking powder
- 1 tsp nutmeg
Bake in the oven which has been preheated to 180 degrees Celsius for around 20 minutes :)
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â?? PRODUCTION â??

â?¢ ð??¥Main Camera: Canon EOS 700D
â?¢ ð??·Vlogging Camera: Canon G7x Mark ii
â?¢ ð??¬Editing: Final Cut Pro X
â?¢ ð??¼Music by Burbank (http://soundcloud.com/burbank)

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â?¢ Korea Trip Playlist: https://www.youtube.com/playlist?list...
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â?¢ Daily Vlogs Playlist: https://www.youtube.com/playlist?list...
â?¢ Study Playlist: https://www.youtube.com/playlist?list...
â?¢ Learning Korean Playlist: https://www.youtube.com/playlist?list...

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This video is copyrighted by Jasmine Lipska ❤�

Video Length: 09:54
Uploaded By: Jasmine Lipska
View Count: 34,129


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