MY MORNING ROUTINE + HEALTHY BREAKFAST IDEA!



â?? Full breakfast recipe (on blog): http://liezljayne.com/my-morning-rout...
â?? MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
â?? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea...

*This Video is NOT Sponsored - all opinions are my own.

----------------------------------------------------------------------------------

â?? My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

â?? Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

â?? FREE downloads on my blog: http://guides.liezljayne.com/free/

---------------------------------------------------------------------

â?? Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea...

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent...

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko...

How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-lo...

My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMA...

12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy...

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm...

My 10 Minute abs workout: https://www.youtube.com/watch?v=LfUPx...

My 15 Min Butt & Thigh workout: https://www.youtube.com/watch?v=Ti_Fz...

My 8 Minute Toned arms workout: https://www.youtube.com/watch?v=BiFo1...

------------------------------------------------------------------------------------

â?? My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi...
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5...
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_...
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s...
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1...
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1...
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://youtu.be/85doO03XM5s

------------------------------------------------------------------------

â?? FREQUENTLY ASKED QUESTIONS:

I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent...

-------------------------------------------------------------------------

â?? The Power (audiobook): http://www.thesecret.tv/products/the-...

â?? MAKEUP BEAUTY PRODUCTS USED/ MENTIONED:

Skincare/ Etc:

-Honest Beauty Gel Cleanser Face Wash
-Honest Beauty Konjac Sponge
-The Honest Company Organic Shave Oil
-EarthSap Honey Body Wash
-The Honest Company Lavender Vanilla Face & Body Lotion
-Honest Beauty Hydrating Mist
-Honest Beauty Everyday Moisturiser
-Honest Beauty Magic Balm
-The Honest Company Lavender Vanilla Deodorant Spray
-Davines Hair Oil

Makeup:

-Bare Minerals complexion rescue tinted hydrating gel cream
-Bare Minerals bare skin concealer
-Bare Minerals translucent mineral veil finishing powder
-Honest Beauty Warm Sable Brown eyeshadow palette
-Honest Beauty Enticing Smoky grey eyeshadow palette
-Bare Minerals round the clock intense cream-glide eyeliner (in the shade midnight)
-Bare Minerals flawless definition volumizing mascara in black
-Honest Beauty brow filler (in warm auburn)
-MAC pro longer waterproof brow set (in bold brunette)
-Honest Beauty highlighter - midnight reflection luminizing powder
-Honest Beauty bronzing powder - dawn reflection luminizing powder
-Honest Beauty magic balm again, or some plain lip balm
-Honest Beauty Lip Crayon in Marsala Kiss
-Honest Beauty Lip Crayon in Honey Kiss

-------------------------------------------------------------------------------------------

Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. Itâ??s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

Video Length: 14:51
Uploaded By: Liezl Jayne Strydom
View Count: 1,873,957


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Liezl Jayne Strydom
HOW TO LOSE WEIGHT FAST + HEALTHY BREAKFAST IDEAS!
HOW TO LOSE WEIGHT FAST + HEALTHY BREAKFAST IDEAS!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ? Full breakfast recipes: http://liezljayne....
Video Length: 14:31
Uploaded By: Liezl Jayne Strydom
View Count: 2,889,851

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...
Video Length: 12:36
Uploaded By: Liezl Jayne Strydom
View Count: 4,059,307

WHAT I ATE TO LOSE 30 LBS IN 12 WEEKS
WHAT I ATE TO LOSE 30 LBS IN 12 WEEKS
Hey guys! Today I'm going to be sharing exactly what I ate in a day to lose weight 30 Lbs in 12 weeks! THE HONEST TRUTH ? FULL RECIPES + CALORIES ...
Video Length: 13:19
Uploaded By: Liezl Jayne Strydom
View Count: 3,513,227

Featured Products
Bariatric Advantage Biotin 5,000mg, (90ct)
Bariatric Advantage Biotin 5,000mg, (90ct)

Aids In Normal Cell Growth Promotes Skin Health Provides Support For Normal Protein Metabolism Provides Dietary Support For Healthy Hair And Nails Energy Production Supports Amino Acid ...

List Price: $15.15
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Chewable 500mg Calcium Citrate, Chocolate (270ct)
Bariatric Advantage Chewable 500mg Calcium Citrate, Chocolate (270ct)

Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...

List Price: $51.95
Our Price: 9.95

Rating: 3 out of 5 stars (3 out of 5)


WonderVites Womenâ??s Probiotic 50 Billion CFU Vaginal & Digestive Health, (30ct)
WonderVites Womenâ??s Probiotic 50 Billion CFU Vaginal & Digestive Health, (30ct)

Supports Healthy Vaginal Ecosystem*Supports Urinary Tract & Vaginal Health*Gastrointestinal & Immune Health*Aids in Digestion*Builds Healthy Gut Bacteria*Survives Stomach Acid Shelf ...

List Price: $32.95
Our Price: 24.95

Rating: 5 out of 5 stars (5 out of 5)


5-DAY FULL BODY FAT BURN - WORKOUT ROUTINE AT HOME
5-DAY FULL BODY FAT BURN - WORKOUT ROUTINE AT HOME
Here is another full body workout you can do for overall body fat loss! This workout will burn a major amount of your body fat to ...
Video Length: 30:12
Uploaded By: Roberta's Gym
View Count: 43,824

Craig David Walking Workout 2022 | 1500 Steps at Home
Craig David Walking Workout 2022 | 1500 Steps at Home
It's the start of 2022, an we're getting in our steps at home with a Craig David walking workout 2022 with no commentary.
Video Length: 12:15
Uploaded By: Get Fit With Rick
View Count: 23,057

Post Workout Meal Ideas
Post Workout Meal Ideas
www.diet.com Whether it's weight loss or strength training, these post workout snacks and meal ideas will speed up the results of your training efforts. Find more fitness videos at www.diet.com or own this video for just $0.75! Download it today ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 37,817