Buying food thatâ??s good for you is more work than it should be. Food labels are confusing, advice is often contradictory, and misconceptions about whatâ??s healthy are everywhere. Most people donâ??t have a clear sense of what food is good for them. Hereâ??s some scientific advice for staying healthy.
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High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 CaloriesJust 1 Gram of Sugar per Serving ...
Healthy Habits: My Diet & Exercise Routine
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