HOW TO BE HEALTHY | Workout Routine



LIKE THIS VIDEO IF YOU WANT A VIDEO ABOUT MY DIET/HOW I EAT HEALTHY :-)
*DISCLAIMER* what I meant by "don't do this if you're a beginner" was that if you are just starting out trying to be healthy and workout, don't dive into my routine. I was addressing the people who are beginning their journey completely new with no other experience. My workout of course will not be hard for people who are already healthy and fit (& play sports or do other things), so props to you all! I just wanted to put that out there :-)
-
hey hi hello hola what is up mis amigos!!
I hope you all enjoyed and have a wonderful day!
-
stalk me:
â?³ instagram: @basicallyreese
â?³ twitter: @reesereganyt
â?³ tumblr: www.happyd4nce.tumblr.com
â?³ snapchat: reeseregan
â?³ blog: www.reeseregan.blogspot.com
â?³ pinterest: @basicallyreese
(wow I have a lot of links)
-
Blogilates Channel: https://www.youtube.com/user/blogilates
XHit Channel: https://www.youtube.com/user/XFitDaily

Workout Routine:
- 20 minutes on treadmill @ 15 incline and 3.7 mph
- 10 minutes on elliptical @ level 10
(for all machines - 15 reps and 3 sets)
- leg press @ 85lbs
- leg curl @ 70lbs
- arm machines where you push, pull, and tricep push @ 30lbs
- workout for "ab day" or "leg day" for 30 minutes

FAQ:
â?² What camera do you film with?
- Canon Rebel t3i
â?² What editing software do you use?
- iMovie
â?² How old are you?
- 16
â??â??â??â??â??â??
*I DO NOT OWN ANY OF THE MUSIC, ALL RIGHTS GO TO THE OWNER*
-----------------
comment "what's in the background of your video?!" to confuse the people who don't see this hahahha

Video Length: 06:46
Uploaded By: Reese Regan
View Count: 1,108,512


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Reese Regan
How to Live a Healthy Lifestyle! | Reese Regan
How to Live a Healthy Lifestyle! | Reese Regan
READ BELOW FOR THE WHOLE VIDEO BROKEN DOWN - FOLLOW MY FITNESS INSTAGRAM: @reese.fitness hey hi hello hola what is up mis amigos!! i ...
Video Length: 16:01
Uploaded By: Reese Regan
View Count: 146,288

How I Stay Fit in the Winter & Tips to Get You Motivated! | Reese Regan
How I Stay Fit in the Winter & Tips to Get You Motivated! | Reese Regan
hey hi hello hola what is up mis amigos!!! - i hope you all enjoyed and have a wonderful day!! - stalk me: ? instagram: @basicallyreese ? twitter: ...
Video Length: 06:30
Uploaded By: Reese Regan
View Count: 201,967

Featured Products
ProtiDiet Protein Shake Mix, Chocolate (7ct)
ProtiDiet Protein Shake Mix, Chocolate (7ct)

High Protein - 15 grams Low Carb - 6g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 40% of Daily ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Hot Drink, Cocoa (7ct)
ProtiDiet Hot Drink, Cocoa (7ct)

High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Hot Drink, Hot Cocoa (17.6oz)
ProtiDiet Hot Drink, Hot Cocoa (17.6oz)

High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Fat - 0.5 Gram per ServingContains Only 2 Grams of Sugar per Serving90 Calories per ServingTrans Fat FreeAspartame FreeProvides 25% DV ...

List Price: $29.95
Our Price: 26.95

Rating: 5 out of 5 stars (5 out of 5)


20 Minute Walk at Home Exercise | Fitness Videos
20 Minute Walk at Home Exercise | Fitness Videos
From Walk at Home's Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: ...
Video Length: 21:21
Uploaded By: Walk at Home by Leslie Sansone
View Count: 31,376,150

Get Your FitOn with Free Home Workouts
Get Your FitOn with Free Home Workouts
On this channel, you'll learn from world-class trainers how to stay fit with east, at-home workouts. Reach your fitness goals with ...
Video Length: 01:12
Uploaded By: FitOn
View Count: 29,522

Crossfit Nutrition Part 2
Crossfit Nutrition Part 2
Nutrition From Nicole from Crossfit!
Video Length: 02:43
Uploaded By: 0bscur3d
View Count: 64,892