HOW TO BE HEALTHY | Workout Routine



LIKE THIS VIDEO IF YOU WANT A VIDEO ABOUT MY DIET/HOW I EAT HEALTHY :-)
*DISCLAIMER* what I meant by "don't do this if you're a beginner" was that if you are just starting out trying to be healthy and workout, don't dive into my routine. I was addressing the people who are beginning their journey completely new with no other experience. My workout of course will not be hard for people who are already healthy and fit (& play sports or do other things), so props to you all! I just wanted to put that out there :-)
-
hey hi hello hola what is up mis amigos!!
I hope you all enjoyed and have a wonderful day!
-
stalk me:
â?³ instagram: @basicallyreese
â?³ twitter: @reesereganyt
â?³ tumblr: www.happyd4nce.tumblr.com
â?³ snapchat: reeseregan
â?³ blog: www.reeseregan.blogspot.com
â?³ pinterest: @basicallyreese
(wow I have a lot of links)
-
Blogilates Channel: https://www.youtube.com/user/blogilates
XHit Channel: https://www.youtube.com/user/XFitDaily

Workout Routine:
- 20 minutes on treadmill @ 15 incline and 3.7 mph
- 10 minutes on elliptical @ level 10
(for all machines - 15 reps and 3 sets)
- leg press @ 85lbs
- leg curl @ 70lbs
- arm machines where you push, pull, and tricep push @ 30lbs
- workout for "ab day" or "leg day" for 30 minutes

FAQ:
â?² What camera do you film with?
- Canon Rebel t3i
â?² What editing software do you use?
- iMovie
â?² How old are you?
- 16
â??â??â??â??â??â??
*I DO NOT OWN ANY OF THE MUSIC, ALL RIGHTS GO TO THE OWNER*
-----------------
comment "what's in the background of your video?!" to confuse the people who don't see this hahahha

Video Length: 06:46
Uploaded By: Reese Regan
View Count: 1,108,512


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Reese Regan
How I Stay Fit in the Winter & Tips to Get You Motivated! | Reese Regan
How I Stay Fit in the Winter & Tips to Get You Motivated! | Reese Regan
hey hi hello hola what is up mis amigos!!! - i hope you all enjoyed and have a wonderful day!! - stalk me: ? instagram: @basicallyreese ? twitter: ...
Video Length: 06:30
Uploaded By: Reese Regan
View Count: 201,967

How to Live a Healthy Lifestyle! | Reese Regan
How to Live a Healthy Lifestyle! | Reese Regan
READ BELOW FOR THE WHOLE VIDEO BROKEN DOWN - FOLLOW MY FITNESS INSTAGRAM: @reese.fitness hey hi hello hola what is up mis amigos!! i ...
Video Length: 16:01
Uploaded By: Reese Regan
View Count: 146,288

Featured Products
Proteinex P18 Liquid Protein, Cherry (30fl oz)
Proteinex P18 Liquid Protein, Cherry (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Protein Wafer Bar Case, Vanilla (40ct) (Save 30%)
WonderSlim Protein Wafer Bar Case, Vanilla (40ct) (Save 30%)

High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Snack Bar, Oatmeal Cinnamon Raisin (7ct)
WonderSlim Snack Bar, Oatmeal Cinnamon Raisin (7ct)

High Protein - 10 grams Per Bar150 Calories Per BarAspartame FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per BarKosher ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


LEG WORKOUTS FOR WOMEN AT HOME. leg exercises. leg workout routine.
LEG WORKOUTS FOR WOMEN AT HOME. leg exercises. leg workout routine.
workouts for women abs. workouts for women at home. workouts for women to lose weight fast. workouts for women to lose belly fat.workouts for women abs.
Video Length: 01:23
Uploaded By: Workouts for Women
View Count: 11,883

FITNESS 101: EVERYTHING YOU NEED TO KNOW! - NUTRITION, TRAINING & FULL WORKOUT PROGRAMS!
FITNESS 101: EVERYTHING YOU NEED TO KNOW! - NUTRITION, TRAINING & FULL WORKOUT PROGRAMS!
Hey everyone! AT&T invited me to their headquarters in Dallas, TX to talk about nutrition and training to help everyone nation wide who is employed by AT&T ...
Video Length: 00:52
Uploaded By: ScottHermanFitness
View Count: 41,819

"HIIT Sprint without Running Daily Workout! March 16th In-Home Workouts WWW.WOMENSFITWAY.COM
"HIIT Sprint without Running Daily Workout! March 16th In-Home Workouts WWW.WOMENSFITWAY.COM
NO EQUIPMENT=NO EXCUSES- START MY FREE DAILY WORKOUT PROGRAM!! *****Go to http://www.womensfitway.com to find the strength portion, ...
Video Length: 12:29
Uploaded By: womensfitway
View Count: 35,840