LIKE THIS VIDEO IF YOU WANT A VIDEO ABOUT MY DIET/HOW I EAT HEALTHY :-) *DISCLAIMER* what I meant by "don't do this if you're a beginner" was that if you are just starting out trying to be healthy and workout, don't dive into my routine. I was addressing the people who are beginning their journey completely new with no other experience. My workout of course will not be hard for people who are already healthy and fit (& play sports or do other things), so props to you all! I just wanted to put that out there :-) - hey hi hello hola what is up mis amigos!! I hope you all enjoyed and have a wonderful day! - stalk me: â?³ instagram: @basicallyreese â?³ twitter: @reesereganyt â?³ tumblr: www.happyd4nce.tumblr.com â?³ snapchat: reeseregan â?³ blog: www.reeseregan.blogspot.com â?³ pinterest: @basicallyreese (wow I have a lot of links) - Blogilates Channel: https://www.youtube.com/user/blogilates XHit Channel: https://www.youtube.com/user/XFitDaily
Workout Routine: - 20 minutes on treadmill @ 15 incline and 3.7 mph - 10 minutes on elliptical @ level 10 (for all machines - 15 reps and 3 sets) - leg press @ 85lbs - leg curl @ 70lbs - arm machines where you push, pull, and tricep push @ 30lbs - workout for "ab day" or "leg day" for 30 minutes
FAQ: â?² What camera do you film with? - Canon Rebel t3i â?² What editing software do you use? - iMovie â?² How old are you? - 16 â??â??â??â??â??â?? *I DO NOT OWN ANY OF THE MUSIC, ALL RIGHTS GO TO THE OWNER* ----------------- comment "what's in the background of your video?!" to confuse the people who don't see this hahahha
Video Length: 06:46
Uploaded By: Reese Regan
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How I Stay Fit in the Winter & Tips to Get You Motivated! | Reese Regan
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High Protein - 15 grams Low Carb - 6g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 40% of Daily ...
High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Fat - 0.5 Gram per ServingContains Only 2 Grams of Sugar per Serving90 Calories per ServingTrans Fat FreeAspartame FreeProvides 25% DV ...
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Crossfit Nutrition Part 2
Nutrition From Nicole from Crossfit!
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