WHAT I EAT IN A DAY | Healthy Meals + WORKOUT ROUTINE Fall Fitness
CLICK HERE FOR ALL THE DETAILS of MY FULL DAY OF EATING
Here I share some rich in protein meals and tasty easy recipes that I have in my diet in order to loose weight and support muscle gain. I don't count Macros, but let me know if you would like Macros Details in future videos! Black girl who worksout
Recipes further Below! Slim thick friendly :)
Outifit of the day all from Kurve! Check them out for super cute workout gear! http://www.kurveshop.com/
Forever 21 Fashion haul Try On 2016 http://bit.ly/1TqxzVa
WORKOUT CLOTHING FITNESS HAUL TRY ON | 2016 Fitness Challenge NIKE, Adidas & more
Reaction to Beyonce's New Video Formation (official video) http://bit.ly/1L99YEF
Organic Green Tea great for metabolism
Recipes:
Green Smoothie Recipe: (all items are Organic)
2 Handfuls of Spinach 2 Cups of water 1 scoop of Raw Fit plant based protein powder 1 table spoon of flaxseeds 1 apple (cored) 1 cup of frozen strawberries 1 cup of froze pineapples 1 cup of frozen mangos
WHAT I EAT | EASY MEAL PREP | Weekly Meals
THREE HEALTHY MEALS! This video I showcase some Fit and Fresh healthy lunch options, There are some vegan meals as well as some non vegan options.
Video Length: 06:51
Uploaded By: JOURDAN LONDON
View Count: 40,065
High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
5 Minute Affirmations - Restoring your Health: Healthy food and Lifestyle Choices
Click here to download my FREE meditation: https://www.meditationmasterysecrets.com/free-meditation Join my 30 Day Meditation Bootcamp online Udemy ...
Video Length: 05:23
Uploaded By: Jason Stephenson - Sleep Meditation Music
View Count: 24,225
Delicious Healthy Chocolate Muffins - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com You will need 1 1/2 cup whole wheat pastry flour 2 scoops ...
Video Length: 03:12
Uploaded By: leanbodylifestyle
View Count: 20,444