WHAT I EAT IN A DAY | Healthy Meals + WORKOUT ROUTINE Fall Fitness
CLICK HERE FOR ALL THE DETAILS of MY FULL DAY OF EATING
Here I share some rich in protein meals and tasty easy recipes that I have in my diet in order to loose weight and support muscle gain. I don't count Macros, but let me know if you would like Macros Details in future videos! Black girl who worksout
Recipes further Below! Slim thick friendly :)
Outifit of the day all from Kurve! Check them out for super cute workout gear! http://www.kurveshop.com/
Forever 21 Fashion haul Try On 2016 http://bit.ly/1TqxzVa
WORKOUT CLOTHING FITNESS HAUL TRY ON | 2016 Fitness Challenge NIKE, Adidas & more
Reaction to Beyonce's New Video Formation (official video) http://bit.ly/1L99YEF
Organic Green Tea great for metabolism
Recipes:
Green Smoothie Recipe: (all items are Organic)
2 Handfuls of Spinach 2 Cups of water 1 scoop of Raw Fit plant based protein powder 1 table spoon of flaxseeds 1 apple (cored) 1 cup of frozen strawberries 1 cup of froze pineapples 1 cup of frozen mangos
WHAT I EAT | EASY MEAL PREP | Weekly Meals
THREE HEALTHY MEALS! This video I showcase some Fit and Fresh healthy lunch options, There are some vegan meals as well as some non vegan options.
Video Length: 06:51
Uploaded By: JOURDAN LONDON
View Count: 40,065
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
Nutrition in Plants - Iken Edu
This interactive animation explains various modes of nutrition of plants and the importance of organic and inorganic fertilizers in their growth. For such ...
Video Length: 10:51
Uploaded By: Iken Edu
View Count: 206,198