There are many models of the "healthy food pyramid", because Nutritional Science has an additional consideration of political and economic factors, and is very much a misunderstood science due to these factors. If you believe that eating whole grain foods like brown bread and brown rice etc is the way to go, think again. Watch this and other videos. It could save your life.
Video Length: 01:06
Uploaded By: datsan88
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High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...
20 Moves in 20 Minutes Home HIIT Workout | The Body Coach TV
40 seconds work | 20 seconds rest Squats Run on the spot Up down plank Mountain climbers Lateral squat jumps Climb the rope 2 push ups 2 plank jacks Side ...
Video Length: 21:13
Uploaded By: The Body Coach TV
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Food and Mood: How Diet Affects Depression (Mental Health Guru)
One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind!
Video Length: 04:08
Uploaded By: Healthguru
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