6 Easy Healthy Meals on a Budget (Vegan & Veggie Options)



6 Quick and Easy Healthy Meals on a Budget | You do not need to be ballin out of control to eat healthy boos! Iâ??m breaking down 6 cheap meals for pescatarians, vegans, vegetarians and if youâ??re a meat eater feel free to swap anything out. With two breakfast, lunch and dinner options, this video will have you prepped for a week worth of meals and maybe leftovers! All of these options have simple budget friendly ingredients. What would you add to your rice cake snack? Let me know in the comments boo!

SUBSCRIBE to my channel for the latest videos: http://goo.gl/AlZhsT

----------

ð???â?¨ð??? Get your #ShamelessSwag from my new store here: http://bit.ly/shamelessstore ð???â?¨ð???

----------

WHAT I ATE IN THIS VIDEO

BREAKFASTS

Quinoa, Almond Milk, Bananas, and Blueberries
Mini Egg McMuffins - Eggs, Red Peppers, Onions, Spinach, Salt and Pepper

SNACK

Chia Pudding - Chia Seeds, Almond Milk, Blueberries, (honey)

LUNCHES

Zucchini Pesto Salad - Zucchini, Walnuts, Basil, Olive Oil, S&P, Tomato and Avocado
Chickpea Salad - Bell Pepper, Beets, Carrot, Avocado, Cucumber, Chickpeas
Dressing - Balsamic Vinegar, Olive Oil, Salt and Pepper, (honey)

SNACK

Rice Cakes, Peanut Butter, Bananas

DINNERS

Chickpea Fennel Stir Fry - Chickpeas, Fennel, Onion, Quinoa, Salt and Pepper
Coconut Shrimp Stir Fry - Olive Oil, Peanut Butter, Coconut Milk, Shrimp, Carrots, Broccolini, Red Peppers, Onions


----------

WATCH THESE VIDEOS

What I Eat to Lose Weight: http://bit.ly/foodieat
What I Really Eat In a Day: http://bit.ly/mayafood
9 Exercises For a Flat Stomach: http://bit.ly/omgflatstomach
3 Healthy Meals in 5 Minutes: http://bit.ly/1UcEzpH

----------

GET TO KNOW ME

http://shamelessmaya.com
http://instagram.com/mayasworld
http://twitter.com/mayasworld
http://shamelessmaya.tumblr.com
https://www.facebook.com/shamelessmaya
https://www.snapchat.com/add/mayasnap...

----------

TEAM SHAMELESS!

Executive Producer, Maya Washington
Producer, Ileana Borunda http://bit.ly/shamelessileana
Production Assistant, Tyeal Howell http://bit.ly/shamelesstyeal
Editor, Tyler Hall http://bit.ly/shamelesstyler
Music by Epidemic Sound http://bit.ly/2drAWiW

----------

GEEK INFO

Camera: Canon EOS 5D http://amzn.to/1pGoUX4
Audio: H5N Zoom Mic http://amzn.to/1MjOsmB
Editing: Premiere Pro

----------

SHOP MY TECH GEAR

http://astore.amazon.com/mayasworld-20
If you do I'll earn a commission!

----------

About Shameless Maya

"What would happen if I shamelessly promoted myself for 365 days?" My channel started out as a social media experiment and now it's a lifestyle. I hope my journey from shame to shameless inspires you and others to not be ashamed of who you are and to share and celebrate that shamelessly. Here on my channel, you'll find videos on lifestyle, inspiration, fun transformations, techie vids for aspiring geeks, beauty, fashion, and so much more.

Video Length: 11:15
Uploaded By: Shameless Maya
View Count: 369,088


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Shameless Maya
3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
How to eat healthy when you're on the go and uninspired? Here are 3 healthy vegetarian/vegan meals: breakfast, lunch and dinner in 5 minutes. I love food but I ...
Video Length: 05:36
Uploaded By: Shameless Maya
View Count: 488,082

Featured Products
Kay's Protein Chips, Chili Nacho Cheese (6ct)
Kay's Protein Chips, Chili Nacho Cheese (6ct)

DeliciousMade with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Snack Bar, Caramel Butter Pecan (7ct)
WonderSlim Snack Bar, Caramel Butter Pecan (7ct)

High Protein - 10 grams Per Bar160 Calories Per BarAspartame FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 4 grams Per BarKosher ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


BariWise Fruit Drink, Grape (7ct)
BariWise Fruit Drink, Grape (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingZero CarbsSugar FreeAspartame FreeFat FreeTrans Fat FreeSaturated Fat FreeGluten Free8% of the Daily Value of CalciumEasily ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Pregnancy Tips - 1st Trimester Cooking & Nutrition
Pregnancy Tips - 1st Trimester Cooking & Nutrition
Latham Thomas explains proper nutrition for health and energy in your first trimester, including tips for easy and healthy snacks. See SureBaby.com's full series of pregnancy videos at http://ww...
Video Length: 02:41
Uploaded By: SureBabyDotCom
View Count: 849,730

Lose Your GUT In 30 Days | 5 Steps To JUMPSTART Fat Loss
Lose Your GUT In 30 Days | 5 Steps To JUMPSTART Fat Loss
Special Alpha M. BodyBuilding.com Page & Discount: https://goto.bodybuilding.com/DZWg5 8 Week Workout Plan: https://goto.bodybuilding.com/DZWg5 ...
Video Length: 08:13
Uploaded By: alpha m.
View Count: 2,235,697

Nutrition research solutions for Australia's obesity epidemic -- University of Newcastle, Austra
Nutrition research solutions for Australia's obesity epidemic -- University of Newcastle, Austra
http://www.newcastle.edu.au/innovate Nutrition and dietetics Professor Clare Collins, with the support of the world's largest team of Accredited Practising ...
Video Length: 04:26
Uploaded By: University of Newcastle (UON), Australia
View Count: 24,287