A Week Of Healthy Eating On A Budget | Madeleine Shaw
A bit before Christmas I asked you guys what your ideal budget for a weekly food shop was. Lots of you came back with a £35 budget. I'm definitely someone who will spend a little more on my weekly shop so I wanted to show you what you could buy along with a weekly meal plan. I somehow managed to lose this footage, but it's magically reappeared so here it is even if it is a couple of months late...oops!
Check out the full shopping list and recipes on my website here - http://bit.ly/2kr3pd7
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High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
74 LB WEIGHT LOSS STORY IN PICTURES + Food I Ate - Ketogenic - Low Carb
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