A Healthy Diet : How to Lose 10 Pounds in 2 Weeks



Losing 10 pounds in two weeks is possible for overweight people by lowering the amount of water retained in the body, but people only slightly overweight lose weight more slowly. Lose water weight rapidly and safely with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Video Length: 01:20
Uploaded By: eHow
View Count: 56,781


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by eHow
Nutrition Tips : How to Bulk Up
Nutrition Tips : How to Bulk Up
When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on ...
Video Length: 02:18
Uploaded By: eHow
View Count: 139,398

A Healthy Diet : How to Lose Weight in 1 Day
A Healthy Diet : How to Lose Weight in 1 Day
Losing weight in one day is best attempted as part of a healthy lifestyle change and not as a crash diet. Lose weight in one day by drinking lots of water and eating light meals that consist of lean proteins and vegetables withtips from a licensed ...
Video Length: 01:19
Uploaded By: eHow
View Count: 86,312

Diet & Nutrition : How to Get Rid of Face Fat
Diet & Nutrition : How to Get Rid of Face Fat
Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin ...
Video Length: 02:12
Uploaded By: eHow
View Count: 117,661

Featured Products
ChocoRite Natural Bar, Milk Chocolate Crisp (5ct)
ChocoRite Natural Bar, Milk Chocolate Crisp (5ct)

115 Calories per Bar8 Grams of Digestive FiberLow Carb - 1g Net Carbs*Sugar FreeMaltitol FreeTrans Fat FreeGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $6.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Pudding, Toffee Creme (7ct)
WonderSlim Pudding, Toffee Creme (7ct)

High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 2 grams Per ServingLow Sugar - 3 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


BariWise Shake & Pudding, California Strawberry (7ct)
BariWise Shake & Pudding, California Strawberry (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 6g Net Carbs*Contains Only 1 gram of Sugar per ServingAspartame FreeNo Gluten Containing IngredientsFat FreeEnriched with Vitamins ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


How I Fixed My Digestion (No More Bloating Or Heartburn)
How I Fixed My Digestion (No More Bloating Or Heartburn)
My digestion used to be so bad! But by using some simple steps, I managed to fix it right up. There are some steps in here everyone can use to help theirs too!
Video Length: 12:04
Uploaded By: Simnett Nutrition
View Count: 582,491

Top 10 Fun Facts about Nutrition and Metabolism
Top 10 Fun Facts about Nutrition and Metabolism
Trent's Top 10.
Video Length: 06:33
Uploaded By: TobyBlue Wolf
View Count: 63,674

15 min BOOTY BURN (At Home No Equipment)
15 min BOOTY BURN (At Home No Equipment)
A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout! ??SHOP MY ...
Video Length: 17:20
Uploaded By: MadFit
View Count: 5,299,161