A Healthy Diet : How to Lose 10 Pounds in 2 Weeks



Losing 10 pounds in two weeks is possible for overweight people by lowering the amount of water retained in the body, but people only slightly overweight lose weight more slowly. Lose water weight rapidly and safely with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Video Length: 01:20
Uploaded By: eHow
View Count: 56,781


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by eHow
Vitamins & Diets : Why Apple Cider Vinegar Helps for Weight Loss
Vitamins & Diets : Why Apple Cider Vinegar Helps for Weight Loss
Apply cider vinegar helps with general metabolism by neutralizing pH levels in the intestines. Lose weight by involving apple cider vinegar in a diet withtips from a registered dietitian and licensed nutritionist in this free video on nutrition and ...
Video Length: 01:09
Uploaded By: eHow
View Count: 45,039

Nutrition & Diets : How to Lose a Double Chin
Nutrition & Diets : How to Lose a Double Chin
The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw withadvice from a registered and licensed dietitian in this free video on nutrition and ...
Video Length: 02:06
Uploaded By: eHow
View Count: 41,339

Diet & Nutrition : How to Get Rid of Face Fat
Diet & Nutrition : How to Get Rid of Face Fat
Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin ...
Video Length: 02:12
Uploaded By: eHow
View Count: 117,661

Featured Products
WonderSlim Hot Drink, Creamy Hot Chocolate (7ct)
WonderSlim Hot Drink, Creamy Hot Chocolate (7ct)

High Protein - 12 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Organic Kids Probiotic Gummy, Strawberry (30ct)
WonderVites Organic Kids Probiotic Gummy, Strawberry (30ct)

Gastrointestinal Support*Aids in Digestion & Nutrition Absorption*Supports Immune System*Reduces Bloating & Gas*Supports Regularity*Clinically Tested DE111 - Bacillus SubtilisGummyStrawberry ...

List Price: $16.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Advanced Probiotic Gastrointestinal Support, (120ct)
WonderVites Advanced Probiotic Gastrointestinal Support, (120ct)

Gastrointestinal Support*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Clinically Tested DE111 - Bacillus Subtilis Good Intestinal FloraShelf Stable 11.5 Billion viable cells per ...

List Price: $25.95
Our Price: 19.95

My 85 Pounds Transformation (15 Year old)
My 85 Pounds Transformation (15 Year old)
Hi, a Year ago I decided to loose weight and be healthy and I started to stop playing so much video games and be more active and I was eating 3 healthy meals...
Video Length: 03:51
Uploaded By: youngfitnesspr
View Count: 139,809

How to | 4 Quick and Healthy Salad Dressing Recipes | Eva Chung
How to | 4 Quick and Healthy Salad Dressing Recipes | Eva Chung
SEE MORE ON MY FOOD-SPECIFIC CHANNEL HERE: https://www.youtube.com/channel/UCgg5xvNVVlvIs7QEWlRcx5g Website | http://www.evachung.co ...
Video Length: 05:04
Uploaded By: Eva Chung
View Count: 236,591

20 Minute Walk at Home Exercise | Fitness Videos
20 Minute Walk at Home Exercise | Fitness Videos
From Walk at Home's Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: ...
Video Length: 21:21
Uploaded By: Walk at Home by Leslie Sansone
View Count: 31,376,150