Losing 10 pounds in two weeks is possible for overweight people by lowering the amount of water retained in the body, but people only slightly overweight lose weight more slowly. Lose water weight rapidly and safely with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Video Length: 01:20
Uploaded By: eHow
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Cooking Tips for Moms : Fast & Healthy Dinner Ideas for Your Family
When you need a fast but healthy dinner idea to nourish your family, whip up this one-pot roasted chicken loaded with lean protein and vegetables. Roast a ...
Video Length: 03:54
Uploaded By: eHow
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Nutrition Tips : How to Bulk Up
When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on ...
Video Length: 02:18
Uploaded By: eHow
View Count: 139,398
Diet & Nutrition : How to Get Rid of Face Fat
Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin ...
Video Length: 02:12
Uploaded By: eHow
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DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarGluten-FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
9 Month Transformation - Power 90, Insanity, P90X, Les Mills Pump, and Shakeology! Watch me SHRINK!
**Note... LOL I just realized that this is only a 9 month transformation (originally had this as a 10 month transformation video... ehhh I forgot how to add. Please forgive me. On January 20, 2012 I began a journey to lose weight. 9 months later, ...
Video Length: 04:54
Uploaded By: thechrisadonis
View Count: 31,940
P90X Before and After Results in Pictures + Body Building!
Free Test ? AreYouaSugarJunkie.com ? Sugar is your enemy when it comes to weight loss Find the real answers to that stubborn weight. ? http ? 100% Confidential. before and after weightloss weight loss pictures pics results makeovers pounds lbs 10 20 ...
Video Length: 04:03
Uploaded By: dancem89
View Count: 191,801
The Ultimate MALAYSIAN Healthy Food Swaps | Eat This. Not That. | Joanna Soh
My country, Malaysia is currently the FATTEST country in South East Asia. It's sad! Most of us aren't aware of how bad a food can be for us because we are used to eating this way. Or...
Video Length: 09:24
Uploaded By: Joanna Soh Official
View Count: 71,192