Losing 10 pounds in two weeks is possible for overweight people by lowering the amount of water retained in the body, but people only slightly overweight lose weight more slowly. Lose water weight rapidly and safely with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Video Length: 01:20
Uploaded By: eHow
View Count: 56,781
Nutrition Tips : How to Bulk Up
When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on ...
Video Length: 02:18
Uploaded By: eHow
View Count: 139,398
A Healthy Diet : How to Lose Weight in 1 Day
Losing weight in one day is best attempted as part of a healthy lifestyle change and not as a crash diet. Lose weight in one day by drinking lots of water and eating light meals that consist of lean proteins and vegetables withtips from a licensed ...
Video Length: 01:19
Uploaded By: eHow
View Count: 86,312
Diet & Nutrition : How to Get Rid of Face Fat
Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin ...
Video Length: 02:12
Uploaded By: eHow
View Count: 117,661
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 2 grams Per ServingLow Sugar - 3 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 6g Net Carbs*Contains Only 1 gram of Sugar per ServingAspartame FreeNo Gluten Containing IngredientsFat FreeEnriched with Vitamins ...
How I Fixed My Digestion (No More Bloating Or Heartburn)
My digestion used to be so bad! But by using some simple steps, I managed to fix it right up. There are some steps in here everyone can use to help theirs too!
Video Length: 12:04
Uploaded By: Simnett Nutrition
View Count: 582,491
15 min BOOTY BURN (At Home No Equipment)
A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout! ??SHOP MY ...
Video Length: 17:20
Uploaded By: MadFit
View Count: 5,299,161