Healthy eating for a triathlete/runner



This video gives an example of my diet as a triathlete/runner. It is designed to ensure that I intake good quality carbohydrates, proteins and nutrients. For information only. For terms and conditions of use please see 'Disclaimer' on www.physio-coach.co.uk

Video Length: 02:59
Uploaded By: Paul Savage
View Count: 84,491


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