This video gives an example of my diet as a triathlete/runner. It is designed to ensure that I intake good quality carbohydrates, proteins and nutrients. For information only. For terms and conditions of use please see 'Disclaimer' on www.physio-coach.co.uk
Video Length: 02:59
Uploaded By: Paul Savage
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30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...
High Protein - 15 grams of Soy Protein Per ServingOnly 113 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
MOTIVATIONAL SPEECH & INSPIRATION for the RAW FOOD DIET!
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Video Length: 09:58
Uploaded By: liferegenerator
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How to Read a Nutrition Label For Dummies
Nutrition labels give you important information about the fat, calories, and fiber in your food. By knowing how to interpret percentage daily value numbers on ...
Video Length: 01:57
Uploaded By: fordummies
View Count: 38,518
Total Body Stretch (At Home Exercise Routine to Improve Flexibility)
Come stretch and relax with me! You should stretch after your workout and also when you feel like you need a break from social media, from people, and the ...
Video Length: 12:11
Uploaded By: blogilates
View Count: 3,549,739