Don't forget to check out our brand new website - http://bit.ly/hmvnutr
Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Diarrhoea!
-----------------------------
Diarrhoea
One of the most common of all digestive problems, diarrhoea or loose motions refers to passing stools three or more times a day. These stools are usually uncontrollable, loose and watery.
â?¢ Bacteria, viruses or parasites â?¢ Medicines â?¢ Food intolerance â?¢ Stomach, small intestine or colon diseases
-----------------------------
Food groups to consume in diarrhoea:
1. Liquids: Replenish loss of water
Foods to consume: lemon juice, coconut water, electoral, green tea, clear soups and soy milk
2. Soft foods: They are easily digested
Foods to consume: white bread, rice, potatoes, boiled carrots, bananas, yogurt and stewed apple
-----------------------------
Recipes based on the above food groups:
Recipe 1: Curd rice
1. Take 1 cup of cooked rice. Cook it as you usually do. No change. Keep these read 2. You will need 100 g low fat yogurt 3. Heat ½ tsp oil in a pan 4. Add ½ tsp mustard seeds and let it pop 5. Add ½ tsp cumin seeds & also a pinch of asafoetida 6. Add 2-4 curry leaves to it 7. Saute it slightly 8. Then, add the rice & yogurt in the pan 9. Add some salt for taste 10. Cook this mixture for about 2 minutes 11. Serve hot
This rice is light on already depressed stomach and easy to digest
Recipe 2: Banana soy shake
1. Chop 1 banana in a blender 2. Add 150 ml soy milk in it 3. Blend them well together 4. Serve this drink cold
-----------------------------
Tips:
â?¢ Avoid fruit juices, milk & gluten rich foods â?¢ Refrain from caffeine & alcohol
-----------------------------
SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedan...
JOIN US ON FACEBOOK: http://www.facebook.com/homeveda
FOLLOW US ON TWITTER: http://twitter.com/homeveda
-----------------------------
The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Video Length: 03:15
Uploaded By: HomeVeda Nutrition
View Count: 478,780
Acid Reflux Diet | Alkaline Foods & Healthy Recipes
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick ...
Video Length: 03:33
Uploaded By: HomeVeda Nutrition
View Count: 274,494
Best Foods to Cure Tuberculosis | Foods & Healthy Recipes
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick ...
Video Length: 03:25
Uploaded By: HomeVeda Nutrition
View Count: 255,915
Best Foods for Weak Immune System | Healthy Recipes
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick ...
Video Length: 03:50
Uploaded By: HomeVeda Nutrition
View Count: 336,292
High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
11 BoSu Exercises for Cardio and HIIT Training Home Workout
Bosu Exercises for Cardio and HIIT Training. Unique exercises to help you find creative and effective ways to use your boss for HIIT training and additional ...
Video Length: 02:35
Uploaded By: Chalene Johnson
View Count: 44,806
DIGESTION AND ABSORPTION: NUTRITION - 01 For Class 11th and AIPMT
Digestive system constitutes ingestion, digestion, assimilation and egestion of food. The digestive system of man is divided into two parts (a) Alimentary canal (b) ...
Video Length: 34:00
Uploaded By: M Learning India
View Count: 26,480