Biceps Workouts - Weight Training Exercises For Big Arms
http://www.shapefit.com This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Video Length: 02:46
Uploaded By: bad959fl
View Count: 663,322
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Other videos by bad959fl
Cardiovascular Training - Cardio Workouts - Jumping Rope
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