Cardiovascular Training - Cardio Workouts - Jumping Rope
http://www.shapefit.com This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time! This is one exercise you definitely want to keep in your workout routine to see results. Enjoy!
Video Length: 02:10
Uploaded By: bad959fl
View Count: 538,635
Biceps Workouts - Weight Training Exercises For Big Arms
www.shapefit.com This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Video Length: 02:46
Uploaded By: bad959fl
View Count: 663,322
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ADVANCE TRAINING ON MEDICAL NUTRITION - PART II
Part-II of “3 Days Advance Training on Medical Nutrition” held on 21, 22 and 23 June 2018, at Sant Hirdaram Medical College of Naturopathy & Yogic Science, ...
Video Length: 00:41
Uploaded By: Dr. Biswaroop Roy Chowdhury
View Count: 261,322
The Kelly Ripa Workout
From the July 18, 2007 broadcast of Live with Regis and Kelly, host Kelly Ripa shows us her workout routine. from ourdailyripa.com
Video Length: 06:10
Uploaded By: ourdailyripa
View Count: 544,749
Fitness - Get Fit for Summer - Cardio Workout Routine
Day 4 of this complete workout routine - for the rest of this free workout plan and all of Zuzana's exercise, diet and fitness videos visit her site: www.BodyRock.Tv
Video Length: 02:36
Uploaded By: charliejames1975
View Count: 719,118