WHAT I EAT IN A DAY (healthy & quick - perfect for picky eaters) l Olivia Jade
I filmed a what I eat in a day healthy version. I usually eat pretty clean on a daily basis so I wanted to film this very requested video. I am not a nutritionist (obviously) or doctor or anything like that but this was super requested and this is my little guide on how I maintain / lose weight. All the foods are super filling and delicious so I hope you enjoy!
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workout video i was talking about: https://www.youtube.com/watch?v=pTe_t...
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the thumbnail food photos aren't mine! just found them online but it is the food I ate ! links to photos for credit: http://www.wellplated.com/peanut-butt... http://www.fivehearthome.com/2016/01/... http://www.theyummylife.com/prevent_a...
this video is not sponsored!
Video Length: 07:15
Uploaded By: Olivia Jade
View Count: 1,343,772
WHAT I EAT IN A DAY 2018 (healthy / how I stay in shape) l Olivia Jade
What I eat in a day ! I hope you enjoy this video .. it was very requested so hopefully I met your expectations ;P ! xo (for the part where I am in the car listening to music.. i just wanted...
Video Length: 08:07
Uploaded By: Olivia Jade
View Count: 1,901,187
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 2 grams Per ServingLow Sugar - 3 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
Dumbbell Bicep Workout Routine
www.blastyourbiceps.com This is a killer bicep workout that you can do with just a set of dumbbells and an adjustable bench. You'll hit your biceps from all ranges of motion (mid-range, stretch, peak contraction) for complete muscle development.
Video Length: 05:07
Uploaded By: leemhayward
View Count: 810,546