Katy Perry Proactiv Skincare Commercial- Healthy Eating Helps Fight Acne!
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http://ProactivFreeSample.Blogspot.com "Healthy Eating Helps Fight Acne!"
While diet doesn't cause spots, a balanced diet can help give your body what it needs to fight pimples.
Don't skip breakfast - breakfast jump-starts your metabolism to give you energy throughout the day.
In general, choose fresh fruit over french fries, and eat balanced meals with foods from all four food groups.
Drink at least eight glasses of water every day -- and even more if you exercise
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