What I Eat In A Day | Quick & HEALTHY Meal Ideas!

Here is a quick and healthy What I Eat In A Day video! Each meal has roughly 20g of protein so they are all great for building muscle. :)

Thank you to Virisa Yong for filming this video. I did the editing!

â?¿ instagram: http://www.instagram.com/jazzypooo
â?¿ twitter: http://www.twitter.com/itsthepoo
â?¿ snapchat: jazzypooo
â?¿ shop gymshark: http://www.gymshark.com
â?? business inquiries: jazminegarcia@savvycomm.co

â?¡ wanna send me stuff?
645 W. 9th Street
Unit #110-350
Los Angeles, CA 90015

Dave's Killer Bread: http://www.daveskillerbread.com/break...
In collaboration with Dave's Killer Bread.

Video Length: 06:44
Uploaded By: Jazmine Garcia
View Count: 240,586

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

Other videos by Jazmine Garcia

FITNESS & NUTRITION Q&A w/ Omar Isuf (Big Announcement!)
Finally sat down and got another really great fitness Q&A done with Omar Isuf today for y'all! We cover all sorts of things like portion control, veganism & protein ...
Video Length: 22:14
Uploaded By: Jazmine Garcia
View Count: 54,584

Featured Products

WonderSlim Gourmet Bar, Creamy Peanut Butter (7ct)

High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...

List Price: $14.95
Our Price: 13.55

Rating: (4 out of 5)

ChocoRite Protein Shake, Cappuccino (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: (5 out of 5)

BariWise Shake & Pudding, Chocolate (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingContains Only 1 gram of Sugar Per ServingEnriched with Vitamins and MineralsTrans Fat ...

List Price: $14.95
Our Price: 13.55

Rating: (4 out of 5)

Weight Loss Diet Videos

Stop Glaucoma or any Disease with Nutrition (Part 1)
What a nutritious meal looks like. What I eat in a day as I embark on my journey of stopping and reversing glaucoma with prayer, nutrition and exercise.
Video Length: 13:51
Uploaded By: Myaffairwithfood
View Count: 41,636

30 minute fat burning home workout for beginners. Achievable, low impact results.
https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real ...
Video Length: 29:12
Uploaded By: Body Project
View Count: 17,267,628

Dr. Oz on the Organ That Holds the Secret to Weight Loss | The Oprah Winfrey Show | OWN
It's a part of the body so obscure that you've probably never heard of it, and yet it plays a key role in making us fat. Watch as Dr. Oz brings a real-life omentum ...
Video Length: 03:28
Uploaded By: OWN
View Count: 466,390