How to Shop for Healthy Foods : Eating Healthy with Smaller Portions



Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan

Video Length: 01:44
Uploaded By: expertvillage
View Count: 63,241


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by expertvillage
Managing a Healthy Diet : Judging Healthy Portion Sizes
Managing a Healthy Diet : Judging Healthy Portion Sizes
How to judge healthy portion sizes in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After ...
Video Length: 01:51
Uploaded By: expertvillage
View Count: 26,938
Healthy Eating Tips : Healthy Eating: Sodium & Potassium
Healthy Eating Tips : Healthy Eating: Sodium & Potassium
Modern diets contain too much sodium and not enough potassium. Learn more about getting proper sodium and potassium levels with tips from a certified ...
Video Length: 04:10
Uploaded By: expertvillage
View Count: 19,471
How to Shop for Healthy Foods : Eating Healthy Canned Foods
How to Shop for Healthy Foods : Eating Healthy Canned Foods
Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified,...
Video Length: 01:56
Uploaded By: expertvillage
View Count: 10,081
Featured Products
BariWise Cappuccino, Original (7ct)
BariWise Cappuccino, Original (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeAspartame FreeNon-Gluten ContainingContains Only 2 grams of ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)

MULTI-SLIM Womenâ??s Multivitamin Supplement for Weight Loss, (30ct)
MULTI-SLIM Womenâ??s Multivitamin Supplement for Weight Loss, (30ct)

First Clinically-Dosed Weight Control Multivitamin for WomenAppetite & Metabolism Support*Increased Energy & Fat Burner*CapsiMax, GreenSelect & Crominex 3+Blood Glucose & Lipid Level ...

List Price: $15.95
Our Price: 9.95
Bariatric Advantage Ultra Multi without Iron, (90ct)
Bariatric Advantage Ultra Multi without Iron, (90ct)

Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...

List Price: $21.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
BEST abdos workout Home Excersice - Gym
BEST abdos workout Home Excersice - Gym
BEST abdos workout Home Excersice - best Gym /GYM abdos workout home,abs workout How to build abdominal muscles quickly at home These ...
Video Length: 03:38
Uploaded By: GYMWorkOut
View Count: 102,351
Top 10 Junk Foods & Fast Foods, Better Body Nutrition Austin
Top 10 Junk Foods & Fast Foods, Better Body Nutrition Austin
Be My Friend http://www.myspace.com/psychtruth Joe's website http://www.nutritionaustin.com Top 10 Junk Foods & Fast Foods, Better Body Nutrition Austin ...
Video Length: 11:52
Uploaded By: PsycheTruth
View Count: 39,335
weight loss exercises |How to lose weight at home |Home workout videos #shorts
weight loss exercises |How to lose weight at home |Home workout videos #shorts
Weight loss by drinking coffee : https://bit.ly/3EjRTW7 Don't click this link : https://bit.ly/3z9Z9Dh workout,work out,hiit workout ...
Video Length: 00:00
Uploaded By: Health Tips 2.0
View Count: 41,653