Today, Terry talks about the keys to SELF-DISCIPLINE.
Avoiding temptation, eating healthy and regularly - these are the first two steps to self-disciplining yourself to achieve goals, whether that's overcoming addiction or going to the gym and getting in shape! Remember, discipline isn't punishment - it's TRAINING.
Stay tuned for the remaining 3 keys to self-discipline!
For more Terry Crews, read his book MANHOOD, available on Amazon! http://amzn.to/1LNixKQ
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Video Length: 06:39
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