Hi Friends! I thought I'd kick off the New Year with some of the small tips that make a big difference to maintain a healthy life!
***Music in video is available on itunes for purchase. It is by my talented friend's band The Predicates and the name of the song is Dissin' Treez. I was granted permission to use their song in my video.
High Protein - 15 grams per ServingLow Fat - 3 grams per ServingTrans Fat FreeLow Carb - 2 grams per ServingProvides 25% DV of Vitamin A per Serving ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
1 Mile Walk | 12 Minute Workout
This workout is from Burn to the Beat! Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout!
Video Length: 17:11
Uploaded By: Walk at Home by Leslie Sansone
View Count: 92,161