Tips on Walking, Jogging & Running to Lose Weight : Get Fit Workout

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Walking, jogging and running can all be excellent ways to lose weight if you know how to use them properly. Get tips on walking, jogging and running to lose weight with help from a fitness industry professional with over ten years of experience in this free video clip.

Expert: Jeannette Stojcevski
Filmmaker: Jared Jacobsen

Series Description: Your get fit workout should always involve exercises that are actually designed to help you with your specific body goals. Get tips on putting together your own "Get Fit" workout routine with help from a fitness industry professional with over ten years of experience in this free video series.

Video Length: 01:34
Uploaded By: eHowFitness
View Count: 26,429

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