Walking, jogging and running can all be excellent ways to lose weight if you know how to use them properly. Get tips on walking, jogging and running to lose weight with help from a fitness industry professional with over ten years of experience in this free video clip.
Expert: Jeannette Stojcevski Filmmaker: Jared Jacobsen
Series Description: Your get fit workout should always involve exercises that are actually designed to help you with your specific body goals. Get tips on putting together your own "Get Fit" workout routine with help from a fitness industry professional with over ten years of experience in this free video series.
Video Length: 01:34
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The Best Way to Burn Fat Running : Gain Muscle & Get Fit
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Abdominal Workouts : Easy Exercises to Do at Home for Abs
Even if you can't hit the gym, you can still give your abs a workout with some easy exercises you can do at home from the plank and tabletop positions. Turn your ...
Video Length: 03:43
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Exercises Using a Broom Stick : Whole Body Workouts
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Video Length: 01:10
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High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
Crystal Wall, wife of rapper Paul Wall, talks HEALTH
Wife of rapper Paul Wall, Crystal Wall, talks about making healthy choices, food as love, and breaking the cycle of obesity NOW. For more about healthy living, fitness and easy steps to getting on the right track. www.FeelRich.com Like us on ...
Video Length: 01:42
Uploaded By: FeelrichTV
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