HAPPY FITNESS FRIDAY! Here are 5 easy, free ways to get fit this summer without having to get any sort of membership. If you guys want a more in-depth fitness routine just THUMBS UP or comment down below!
Yoga With Adriene: https://www.youtube.com/user/yogawith...
Music Details: Yoste - Calcifer Find it at https://www.youtube.com/user/LaBelleC...
Easy Healthy Snack Ideas | #fitnessfriday
Here are some easy, healthy snack ideas that I LOVE!! I show a few of my favs along with a few newer ones I've been trying! Hope you guys enjoy, and are ...
Video Length: 08:31
Uploaded By: Kalyn Nicholson
View Count: 1,668,527
Stay Fit For Winter | My Tips!
As HIGHLY REQUESTED here is a little motivation and tips to keep you fit during the winter/holidays. If you aren't big on fitness videos, just exit out and wait until ...
Video Length: 08:14
Uploaded By: Kalyn Nicholson
View Count: 246,657
Stay Fit & Healthy For School | My Tips!
As requested, here are some tips for staying fit and healthy during the work or school year. Like I said, please don't feel you have to be or look a certain way ...
Video Length: 10:46
Uploaded By: Kalyn Nicholson
View Count: 842,735
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
Vegan Shepherd’s Pie | #10HealthyMeals | Tim Shieff
Here's a great meat-free version of a classic dish. Packed with beans, pulses, vegetables and herbs then topped with soft sweet potato and finished with crispy ...
Video Length: 05:38
Uploaded By: Jamie Oliver
View Count: 711,900
Diet & Nutrition : How to Get Rid of Face Fat
Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin ...
Video Length: 02:12
Uploaded By: eHow
View Count: 117,661