As requested, here are some tips for staying fit and healthy during the work or school year. Like I said, please don't feel you have to be or look a certain way when it comes to health. Go by how you feel, and by this I mean your energy levels, mood swings, your body, etc. Never measure your worth or beauty by a number on a scale or a measuring tape. Everyone is built differently! Progress towards the healthiest YOU and that is where you will find happiness and content.
Love y'all more than Bentley loves bacon. I'm serial.
MUSIC DETAILS: Oh Wonder - Lose It (Jerry Folk Remix) Find this song and so many more on La Belle Musique youtube channel. https://www.youtube.com/user/LaBelleC...
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Stay Fit For Winter | My Tips!
As HIGHLY REQUESTED here is a little motivation and tips to keep you fit during the winter/holidays. If you aren't big on fitness videos, just exit out and wait until ...
Video Length: 08:14
Uploaded By: Kalyn Nicholson
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Easy Healthy Snack Ideas | #fitnessfriday
Here are some easy, healthy snack ideas that I LOVE!! I show a few of my favs along with a few newer ones I've been trying! Hope you guys enjoy, and are ...
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5 Way To Get Fit For Summer WITHOUT THE GYM
HAPPY FITNESS FRIDAY! Here are 5 easy, free ways to get fit this summer without having to get any sort of membership. If you guys want a more in-depth ...
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High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...
Tommy Marquez on Training, Nutrition and Life Post-CrossFit
Learn more about Working Against Gravity: https://www.workingagainstgravity.com/how-does-wag-work Tommy Marquez was the on-camera face of CrossFit for ...
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MTV Challenge Workout: Rivals!
diet.com Try the newest MTV Challenge workout video featuring Tyler Duckworth! *Sponsor: Hunger Free Weight Loss - www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter - Twitter.com Check out our Facebook page: ...
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