As requested, here are some tips for staying fit and healthy during the work or school year. Like I said, please don't feel you have to be or look a certain way when it comes to health. Go by how you feel, and by this I mean your energy levels, mood swings, your body, etc. Never measure your worth or beauty by a number on a scale or a measuring tape. Everyone is built differently! Progress towards the healthiest YOU and that is where you will find happiness and content.
Love y'all more than Bentley loves bacon. I'm serial.
MUSIC DETAILS: Oh Wonder - Lose It (Jerry Folk Remix) Find this song and so many more on La Belle Musique youtube channel. https://www.youtube.com/user/LaBelleC...
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Uploaded By: Kalyn Nicholson
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Easy Healthy Snack Ideas | #fitnessfriday
Here are some easy, healthy snack ideas that I LOVE!! I show a few of my favs along with a few newer ones I've been trying! Hope you guys enjoy, and are ...
Video Length: 08:31
Uploaded By: Kalyn Nicholson
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Stay Fit For Winter | My Tips!
As HIGHLY REQUESTED here is a little motivation and tips to keep you fit during the winter/holidays. If you aren't big on fitness videos, just exit out and wait until ...
Video Length: 08:14
Uploaded By: Kalyn Nicholson
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5 Way To Get Fit For Summer WITHOUT THE GYM
HAPPY FITNESS FRIDAY! Here are 5 easy, free ways to get fit this summer without having to get any sort of membership. If you guys want a more in-depth ...
Video Length: 04:10
Uploaded By: Kalyn Nicholson
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High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Carb – 5 Net Carbs*Cholesterol FreeLow Fat – 1 Gram per ServingEach Serving Provides 20% DV of CalciumEach ...
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 140 CaloriesJust 1 Gram of Sugar per Serving ...
Healthy Eating Tips From TYT
Ana Kasparian and John Iadarola discuss their struggles with eating healthy while maintaining a packed schedule. Ana shares how she manages to stay fit ...
Video Length: 02:14
Uploaded By: The Young Turks
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Best Pilates Workout ? Core Exercises For Weight Loss
https://www.bohobeautiful.life This 15 min Pilates workout is perfect for anyone that is looking to tone and work almost every part of their body. From your core to ...
Video Length: 16:38
Uploaded By: Boho Beautiful
View Count: 907,344