GET FIT while you SIT! | Sweet Sensations Seated Workout | TiffanyRotheWorkouts
This workout is great to do at the office, or while you are on the computer, if you are in a wheelchair or if you are just starting out. EVERYONE can do this and get great results. Works your arms, back, shoulders, and abs!! Music by Benjamin Bidlack available on Itunes!
Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at http://www.trfc.club
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About Tiffany Rothe: Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffanyâ??s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!â??â??â??
Video Length: 12:12
Uploaded By: TiffanyRotheWorkouts
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains IMO - a Superior Natural Prebiotic ...
Eat for real change | Dr Joanna McMillan | TEDxMacquarieUniversity
This talk was given at a local TEDx event, produced independently of the TED Conferences. Most of us know we should eat better, but we don't do it. We are ...
Video Length: 17:41
Uploaded By: TEDx Talks
View Count: 857,225
My Thoughts on Nutrition + Kitchen Tour | Noah Ohlsen
When I'm not eating donuts or ice cream, I'm usually counting my macros and making sure I eat enough to fuel my competition prep. Today we sat down with ...
Video Length: 26:11
Uploaded By: Noah Ohlsen
View Count: 65,925
Bigger Triceps With Body Weight Only | Home Workout
Follow along with Chris Heria as he shows you how to get Bigger Triceps With Body Weight Only. This Home Workout will engage all the heads in your triceps ...
Video Length: 13:25
Uploaded By: CHRIS HERIA
View Count: 91,885