GET FIT while you SIT! | Sweet Sensations Seated Workout | TiffanyRotheWorkouts
This workout is great to do at the office, or while you are on the computer, if you are in a wheelchair or if you are just starting out. EVERYONE can do this and get great results. Works your arms, back, shoulders, and abs!! Music by Benjamin Bidlack available on Itunes!
Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at http://www.trfc.club
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About Tiffany Rothe: Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffanyâ??s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!â??â??â??
Video Length: 12:12
Uploaded By: TiffanyRotheWorkouts
View Count: 601,450
90 Capsules (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy Vitamin B-12 (cyanocobalamin) - With nearly 6,000% of the RDI of vitamin B-12, Celebrate Bariatric Multivitamin contains one of ...
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
FOCUS T25 Workout - NEW Shaun T 25 Minute Workouts
Click here to learn more about FOCUS T25: https://faq.beachbody.com/app/answers/detail/a_id/2243/lob/team Subscribe:http://goo.gl/mgDrPi ...
Video Length: 28:32
Uploaded By: Beachbody
View Count: 10,372,186
30 Min LEGS AND GLUTES WORKOUT at Home | Ankle Weights Optional
Hello everyone! This is a 30 minute follow along at home workout hitting the quads and hamstrings with focus on the glutes!
Video Length: 32:22
Uploaded By: Caroline Girvan
View Count: 1,465,786