The Secret to Keeping Fit | Doug Armstrong

Loads of you ask how I keep fit and what I do in the gym, so I take my shirt off for the first time ever (loljk) and show you a workout in the sunshine, with a beautiful Barcelona backdrop! I forgot to mention you should repeat this circuit at least 3 times! â?¨ More n00dz on INSTAGRAM: http://instagram.com/douga_
â?¨ SUBSCRIBE to see more: http://bit.ly/SubDoug

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Music: 'Sombre Green' & 'Nesting' by Birocratic https://birocratic.bandcamp.com

Video Length: 06:25
Uploaded By: Doug Armstrong
View Count: 38,551

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