VEDALAM - AALUMA DOLUMA - Tamil Kuthu Fitness - GET FIT JANANI
INSTAGRAM @GETFITJANANI FACEBOOK.COM/GETFITJANANI
With this track, focus on squats, hold your fists tight & use strong arms during those punches. And engage in your core when we do the ab contractions.
CHOREOGRAPHY BY JANANI BEADLE FITNESS DANCERS: Janani Beadle, John Bosco and Shivani Singh
MOVIE: Vedalam SONG: Aaluma Doluma
Janani Beadle is also the director of The Indian Dance School facebook.com/theindiandanceschool Instagram @indiandanceschool
MAARI THARA LOCAL - Tamil Kuthu Fitness - GET FIT JANANI
Remember to breath, this workout gets your heart pumping... Enjoy!! CHOREOGRAPHY BY JANANI BEADLE INSTAGRAM @GETFITJANANI FACEBOOK.
Video Length: 04:10
Uploaded By: GET FIT JANANI
View Count: 325,245
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
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